Rosemary-Garlic Biscuit Flatbreads

Dairy Free
Health score
6%
Rosemary-Garlic Biscuit Flatbreads
15 min.
8
243kcal

Suggestions

Ingredients

  • 16.3 oz biscuits refrigerated canned
  • 2 teaspoons rosemary fresh chopped
  • 2  garlic cloves minced
  • 1 pinch kosher salt 
  • 2 tablespoons olive oil 
  • 1 pinch pepper freshly ground

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. Separate 1 (3-oz.) can refrigerated jumbo biscuits into individual rounds.
  3. Pour 2 Tbsp. olive oil onto a baking sheet. Dip both sides of each biscuit round in oil, and arrange on baking sheet. Using fingertips, press each biscuit into a 4-inch free-form flat circle.
  4. Sprinkle each flattened biscuit with rosemary, garlic, kosher salt, and freshly ground pepper.
  5. Bake at 400 for 10 to 12 minutes or until golden brown.
  6. Cut into strips.
  7. Note: For testing purposes only, we used Pillsbury Homestyle Buttermilk Grands! Refrigerated Biscuits.

Nutrition Facts

Calories243kcal
Protein5.93%
Fat47.9%
Carbs46.17%

Properties

Glycemic Index
15.88
Glycemic Load
17.79
Inflammation Score
-2
Nutrition Score
6.2882608619073%

Flavonoids

Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:242.95kcal
12.15%
Fat:13.04g
20.06%
Saturated Fat:1.92g
12.02%
Carbohydrates:28.28g
9.43%
Net Carbohydrates:27.5g
10%
Sugar:2.02g
2.24%
Cholesterol:0.58mg
0.19%
Sodium:549.17mg
23.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.63g
7.26%
Phosphorus:249.56mg
24.96%
Vitamin B1:0.25mg
16.54%
Selenium:10.97µg
15.67%
Manganese:0.24mg
12.04%
Iron:1.94mg
10.79%
Folate:40.49µg
10.12%
Vitamin B2:0.17mg
9.97%
Vitamin B3:1.94mg
9.71%
Vitamin E:1.27mg
8.45%
Vitamin K:4.51µg
4.29%
Potassium:132.76mg
3.79%
Fiber:0.77g
3.09%
Calcium:29.83mg
2.98%
Copper:0.05mg
2.52%
Magnesium:10.05mg
2.51%
Zinc:0.29mg
1.91%
Vitamin B6:0.04mg
1.83%
Vitamin B5:0.18mg
1.78%
Vitamin B12:0.08µg
1.35%
Source:My Recipes