Rosemary Turkey Tenderloins

Ingredients

• 3 tablespoons chicken broth dry low-sodium
• 1 teaspoon cornstarch 
• 1 large garlic clove minced
• 0.3 teaspoon coarsely ground pepper black
• 1 tablespoon olive oil 
• 4 servings try build-a-meal 
• 0.3 teaspoon salt 
• 1.5 pound turkey tenderloins 
• 2 tablespoons water 

Equipment

• frying pan

Directions

1. Combine first 5 ingredients, stirring well. Rub mixture evenly over both sides of turkey.
2. Place turkey in a nonstick skillet coated with cooking spray. Cook over medium-high heat 7 to 8 minutes on each side or until done.
3. Cut turkey diagonally across grain into thin slices. Arrange slices on a serving platter; keep warm.
4. Combine vermouth (or broth), water, and cornstarch, stirring well; add to pan. Bring to a boil; reduce heat, and simmer 1 minute or until thickened, stirring constantly.
5. Spoon sauce evenly over turkey, and garnish with rosemary sprigs, if desired.carbo rating: 1