Rum Balls

Dairy Free
Health score
7%
Rum Balls
45 min.
2
925kcal

Suggestions

Ingredients

  • cup chocolate wafers crushed
  • cup confectioners' sugar sifted ()
  • tablespoons plus light
  • servings orange and brown sprinkles 
  • 0.3 cup rum 
  • tablespoon cocoa unsweetened

Equipment

  • bowl

Directions

  1. In a bowl, mix 1 cup toasted, finely chopped pecans, 1 cup crushed chocolate wafers, 1 cup confectioners' sugar (sifted), 1 Tbsp. unsweetened cocoa, 2 Tbsp. light corn syrup and 1/4 cup rum. Dust hands with confectioners' sugar; roll dough into 1-inch balls.
  2. Roll each ball in a bowl of orange and brown sprinkles until coated. Makes

Nutrition Facts

Calories925kcal
Protein4.1%
Fat17.46%
Carbs78.44%

Properties

Glycemic Index
63
Glycemic Load
47.38
Inflammation Score
-7
Nutrition Score
17.069130348123%

Flavonoids

Catechin
1.62mg
Epicatechin
4.91mg
Hesperetin
24.52mg
Naringenin
13.79mg
Luteolin
0.17mg
Kaempferol
0.12mg
Myricetin
0.14mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:925.17kcal
46.26%
Fat:17.29g
26.6%
Saturated Fat:5.23g
32.69%
Carbohydrates:174.84g
58.28%
Net Carbohydrates:167.74g
60.99%
Sugar:128.28g
142.53%
Cholesterol:2.37mg
0.79%
Sodium:701.77mg
30.51%
Alcohol:10.02g
100%
Alcohol %:3.93%
100%
Caffeine:17.58mg
5.86%
Protein:9.14g
18.29%
Vitamin C:47.88mg
58.04%
Manganese:0.95mg
47.48%
Copper:0.69mg
34.67%
Iron:5.23mg
29.05%
Fiber:7.11g
28.43%
Vitamin B1:0.34mg
22.34%
Vitamin B2:0.37mg
21.72%
Magnesium:84.39mg
21.1%
Folate:83.4µg
20.85%
Phosphorus:188.3mg
18.83%
Vitamin B3:3.7mg
18.48%
Potassium:451.34mg
12.9%
Selenium:8.06µg
11.52%
Zinc:1.64mg
10.92%
Calcium:79.33mg
7.93%
Vitamin B5:0.68mg
6.82%
Vitamin E:1.02mg
6.77%
Vitamin B6:0.12mg
5.88%
Vitamin A:216.7IU
4.33%
Vitamin K:2.9µg
2.76%
Vitamin B12:0.11µg
1.77%
Source:My Recipes