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Rum Cake
Rum Cake
Health score
1%
Download PDF
Dessert
65 min.
Preparation time
Preparation: 5 min.
Cooking: 60 min.
Gaps: no
Total: 65 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 89g
Price Per Serving: 0.73$
277kcal
Nutrition
Calories: 277kcal
Protein: 4.99%
Fat: 36.44%
Carbs: 58.57%
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Ingredients
0.5
cup
rum
dark
2
tablespoons
rum
dark
1
cup
egg substitute
2
tablespoons
flour
all-purpose
0.7
cup
pecans
chopped
0.3
cup
sugar
2.5
tablespoons
butter
unsalted
3.4
ounce
vanilla pudding mix
instant
0.3
cup
vegetable oil
0.5
cup
water
3
tablespoons
water
18.3
ounce
duncan hines classic decadent cake mix
yellow
Equipment
frying pan
sauce pan
oven
kugelhopf pan
Directions
Preheat oven to 32
Coat a 10-inch tube or a 12-cup Bundt pan with cooking spray.
Sprinkle with flour; shake out excess.
Sprinkle chopped pecans over bottom of pan.
Combine cake mix and next 5 ingredients (through rum), mixing well, according to package directions.
Pour batter over nuts.
Bake 1 hour or until a wooden pick inserted in center comes out clean. Cool completely.
While the cake bakes, make glaze. Melt butter in saucepan. Stir in the sugar and water. Boil 4 minutes, stirring constantly.
Remove from heat.
Let cool 1 minute. Stir in rum.
Invert cake onto a plate. Pierce top of cake in several places.
Brush glaze evenly over top and sides, so cake absorbs glaze.
Nutrition Facts
Calories
277kcal
Protein
4.99%
Fat
36.44%
Carbs
58.57%
Properties
Glycemic Index
11.57
Glycemic Load
3.45
Inflammation Score
-2
Nutrition Score
5.4126086921796%
Flavonoids
Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg
Nutrients
percent of daily need
Calories:
277.36kcal
13.87%
Fat:
10.53g
16.2%
Saturated Fat:
2.63g
16.42%
Carbohydrates:
38.08g
12.69%
Net Carbohydrates:
37.19g
13.52%
Sugar:
23.42g
26.02%
Cholesterol:
4.7mg
1.57%
Sodium:
304.42mg
13.24%
Alcohol:
3.13g
100%
Alcohol %:
4.44%
100%
Protein:
3.25g
6.49%
Manganese:
0.28mg
13.79%
Phosphorus:
125.66mg
12.57%
Selenium:
7.76µg
11.08%
Vitamin K:
9.63µg
9.18%
Vitamin B1:
0.13mg
8.71%
Vitamin B2:
0.15mg
8.58%
Calcium:
83.67mg
8.37%
Vitamin E:
1.02mg
6.82%
Folate:
27.17µg
6.79%
Iron:
1.14mg
6.33%
Copper:
0.09mg
4.4%
Vitamin B3:
0.88mg
4.4%
Vitamin B5:
0.41mg
4.12%
Fiber:
0.89g
3.54%
Zinc:
0.46mg
3.03%
Magnesium:
11.33mg
2.83%
Vitamin B6:
0.05mg
2.75%
Potassium:
68.77mg
1.96%
Vitamin D:
0.27µg
1.82%
Vitamin A:
90.96IU
1.82%
Vitamin B12:
0.09µg
1.45%
Eggs
Dessert
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples