Rustic Vidalia Onion Tart With Thyme

Health score
3%
Rustic Vidalia Onion Tart With Thyme
23 min.
6
475kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  egg white lightly beaten
  • 1.5 teaspoons thyme leaves fresh chopped
  • oz gruyère cheese shredded
  • 0.5 teaspoon pepper 
  • 15 oz piecrusts refrigerated
  • 0.8 teaspoon salt 
  • 6.5 cups vidalia onions thinly sliced

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 42
  2. Melt butter in a large nonstick skillet over medium-high heat; add onion and next 3 ingredients. Cook, stirring occasionally, 8 minutes or until tender.
  3. Unroll piecrust onto a lightly floured surface. Pat or roll into a 12-inch circle.
  4. Place piecrust on a parchment paper-lined baking sheet.
  5. Brush with egg white.
  6. Sprinkle 1/2 cup cheese in center of crust. Spoon onion mixture over cheese, leaving a 2 1/2-inch border.
  7. Sprinkle remaining 1/4 cup cheese over onion. Fold piecrust border up and over onion, pleating as you go and leaving a 4-inch-wide opening in center.
  8. Brush crust with egg white.
  9. Bake at 425 on bottom oven rack 17 to 19 minutes or until crust is golden.
  10. Let stand 5 minutes before serving.

Nutrition Facts

Calories475kcal
Protein8.9%
Fat50.96%
Carbs40.14%

Properties

Glycemic Index
21.17
Glycemic Load
0.05
Inflammation Score
-8
Nutrition Score
10.806521874407%

Flavonoids

Epigallocatechin 3-gallate
0.14mg
Apigenin
0.01mg
Luteolin
0.24mg
Kaempferol
1.98mg
Myricetin
1.98mg
Quercetin
25.17mg

Nutrients percent of daily need

Calories:474.89kcal
23.74%
Fat:27g
41.54%
Saturated Fat:10.86g
67.91%
Carbohydrates:47.86g
15.95%
Net Carbohydrates:44.42g
16.15%
Sugar:8.79g
9.77%
Cholesterol:25.63mg
8.54%
Sodium:734.02mg
31.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.61g
21.21%
Manganese:0.48mg
23.93%
Folate:91.49µg
22.87%
Calcium:195.71mg
19.57%
Phosphorus:186.25mg
18.62%
Vitamin B1:0.28mg
18.36%
Fiber:3.44g
13.78%
Vitamin B6:0.27mg
13.74%
Iron:2.43mg
13.49%
Vitamin B2:0.22mg
12.99%
Selenium:8.02µg
11.45%
Vitamin C:9.12mg
11.06%
Vitamin B3:2.18mg
10.89%
Potassium:301.09mg
8.6%
Magnesium:33.07mg
8.27%
Copper:0.16mg
8.06%
Zinc:1.11mg
7.43%
Vitamin K:6.68µg
6.36%
Vitamin B5:0.56mg
5.56%
Vitamin A:278.11IU
5.56%
Vitamin B12:0.24µg
3.99%
Vitamin E:0.51mg
3.4%
Source:My Recipes