Saffron Matzo Balls

Dairy Free
Popular
Health score
2%
Saffron Matzo Balls
Download PDF
Side Dish
45 min.
8
90kcal

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Ingredients

  • 1 slices carrots chopped for garnish
  • 2 large eggs 
  • 2 tbsp olive oil extra virgin 
  • 2.5 oz matzo 
  • 0 oz saffron threads 

Equipment

    Directions

    1. Save Recipe
    2. Print Recipe
    3. Saffron Matzo Balls
    4. Ingredients0.02 oz saffron threads2 large eggs2 tbsp extra virgin olive oil1 packet (2 1/2 oz) matzo ball mix
    5. Carrot slices and chopped parsley, for garnish
    6. Servings: 8 matzo balls
    7. Kosher Key: Meat when served with chicken soup

    Nutrition Facts

    Calories90kcal
    Protein11.58%
    Fat48.44%
    Carbs39.98%

    Properties

    Glycemic Index
    14.6
    Glycemic Load
    0.51
    Inflammation Score
    -9
    Nutrition Score
    5.1304348551709%

    Flavonoids

    Luteolin
    0.02mg
    Kaempferol
    0.18mg
    Myricetin
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:90.28kcal
    4.51%
    Fat:4.85g
    7.47%
    Saturated Fat:0.9g
    5.63%
    Carbohydrates:9.01g
    3%
    Net Carbohydrates:8.32g
    3.02%
    Sugar:0.79g
    0.88%
    Cholesterol:46.5mg
    15.5%
    Sodium:28.45mg
    1.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.61g
    5.22%
    Vitamin A:2615.54IU
    52.31%
    Selenium:7.13µg
    10.18%
    Vitamin B2:0.09mg
    5.41%
    Manganese:0.1mg
    5.15%
    Vitamin E:0.74mg
    4.94%
    Vitamin K:4.18µg
    3.98%
    Phosphorus:38.15mg
    3.82%
    Vitamin B1:0.05mg
    3.3%
    Iron:0.57mg
    3.18%
    Fiber:0.7g
    2.78%
    Vitamin B5:0.27mg
    2.73%
    Vitamin B6:0.05mg
    2.66%
    Folate:10.34µg
    2.59%
    Vitamin B3:0.5mg
    2.52%
    Potassium:77.23mg
    2.21%
    Vitamin B12:0.11µg
    1.85%
    Zinc:0.26mg
    1.73%
    Vitamin D:0.25µg
    1.67%
    Magnesium:5.73mg
    1.43%
    Calcium:13.3mg
    1.33%
    Vitamin C:0.96mg
    1.16%
    Copper:0.02mg
    1.07%
    Side DishEggsDairy FreePopular
    Source:The Shiksa in the Kitchen

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