Sage Sausage Bites with Balsamic Apricot Dip

Dairy Free
Health score
3%
Sage Sausage Bites with Balsamic Apricot Dip
22 min.
8
471kcal

Suggestions


Indulge in a delightful culinary experience with our Sage Sausage Bites paired with a luscious Balsamic Apricot Dip. Perfectly designed for gatherings, this dish is not only dairy-free but also ready in just 22 minutes, making it an ideal choice for a quick yet impressive lunch or dinner option.

Imagine savoring bite-sized nuggets of savory Italian sausage, infused with the aromatic essence of fresh sage and enveloped in a crispy breadcrumb coating. Each bite bursts with flavor, perfectly complemented by the glossy, sweet-and-tangy dip that balances the richness of the sausage. The combination of balsamic vinegar, apricot preserves, and spicy brown mustard creates a unique dipping experience that will leave your guests raving.

Whether you're hosting a lively dinner party or enjoying a cozy night in, these Sage Sausage Bites are sure to elevate your meal. Serve them alongside refreshing San Pelligrino water and a splash of citrus, and consider pairing them with a glass of Chianti Classico or Primitivo for a truly authentic Italian experience. With this recipe, you’re not just serving food; you’re creating a memorable moment. Get ready to impress with a dish that’s as fun to make as it is to eat!

Ingredients

  • 0.3 cup balsamic vinegar 
  • 8 servings beer italian Moretti, Peroni
  • 1 cup bread crumbs italian
  • 3 tablespoons sage fresh chopped
  • 1 tablespoon evoo -- olive oil extra-virgin
  • 0.5  onion chopped
  • 1.3 pounds bulk sausage meat sweet italian
  • 0.5 cup spicy brown mustard 
  • 1 cup apricot all-fruit spread or 
  • 8 servings san pelligrino water and citrus fruit sliced
  • 8 servings wines chianti classico, primitivo, nero d'avola

Equipment

  • baking sheet
  • oven
  • mixing bowl
  • pot

Directions

  1. Watch how to make this recipe.
  2. Preheat a small pot over medium heat and the oven to 425 degrees F.
  3. To the pot, add oil and onion.
  4. Saute the onion for 1 minute.
  5. In a mixing bowl, combine sweet sausage and chopped sage.
  6. Next, add balsamic vinegar to onion and reduce by half, 1 minute.
  7. Remove vinegar from heat and combine with apricot all-fruit spread or preserves and spicy mustard. Stir until mustard is fully incorporated. Dip will be glossy and brown in color.
  8. Add 2 tablespoonfuls of apricot dip to bulk sausage and mix. Form meat into bite size nuggets, coat in bread crumbs then place on nonstick cookie sheet. Recipe will make 20 to 24 pieces.
  9. Bake 15 to 17 minutes, until evenly browned, turning occasionally.
  10. Drain, then serve with party picks for dipping with remaining balsamic apricot mustard dip.

Nutrition Facts

Calories471kcal
Protein13.4%
Fat55.78%
Carbs30.82%

Properties

Glycemic Index
22.19
Glycemic Load
0.88
Inflammation Score
-5
Nutrition Score
11.643913056539%

Flavonoids

Catechin
0.1mg
Epicatechin
0.08mg
Isorhamnetin
0.34mg
Kaempferol
0.07mg
Quercetin
1.49mg

Nutrients percent of daily need

Calories:471.4kcal
23.57%
Fat:22.49g
34.61%
Saturated Fat:7.26g
45.35%
Carbohydrates:27.97g
9.32%
Net Carbohydrates:26.81g
9.75%
Sugar:15.62g
17.36%
Cholesterol:51.03mg
17.01%
Sodium:660.88mg
28.73%
Alcohol:16.06g
100%
Alcohol %:3.87%
100%
Protein:12.16g
24.33%
Copper:6.95mg
347.55%
Vitamin B3:3.6mg
18.01%
Manganese:0.32mg
16.18%
Vitamin B1:0.24mg
15.94%
Vitamin B6:0.24mg
12.11%
Phosphorus:119.15mg
11.91%
Zinc:1.75mg
11.64%
Vitamin B12:0.6µg
10.04%
Iron:1.59mg
8.81%
Selenium:5.92µg
8.46%
Potassium:258.32mg
7.38%
Magnesium:27.07mg
6.77%
Vitamin B2:0.11mg
6.55%
Vitamin D:0.92µg
6.14%
Vitamin B5:0.54mg
5.37%
Calcium:47.74mg
4.77%
Fiber:1.16g
4.63%
Vitamin C:3.67mg
4.45%
Vitamin E:0.48mg
3.21%
Vitamin A:124.97IU
2.5%
Vitamin K:1.6µg
1.52%
Folate:5.67µg
1.42%