20 min.
Preparation time
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 152g
Price Per Serving: 2.4$
333kcal
Nutrition
Calories: 333kcal
Protein: 25.59%
Fat: 58.91%
Carbs: 15.5%
Ingredients
- 1 tablespoon canola oil
- 1 teaspoon capers finely chopped
- 2.5 teaspoons dijon mustard divided
- 1 large eggs lightly beaten
- 1 tablespoon parsley fresh chopped
- 0.5 teaspoon garlic minced
- 0.5 teaspoon garlic powder
- 0.3 cup green onions finely chopped
- 0.1 teaspoon ground pepper red
- 4 teaspoons juice of lemon fresh divided
- 0.3 cup canola mayonnaise organic divided (such as Spectrum)
- 1 cup panko bread crumbs (Japanese breadcrumbs)
- 2 tablespoons bell pepper red minced
- 12 ounce pink salmon boneless skinless
- 0.1 teaspoon salt
- 0.3 teaspoon salt
Equipment
Directions
- Combine 2 tablespoons mayonnaise, 1 tablespoon juice, 1 1/2 teaspoons mustard, and next 7 ingredients (through egg), stirring well.
- Add panko; toss. Shape mixture into 8 (3-inch) patties.
- Heat oil in a large skillet over medium heat.
- Add patties; cook 5 minutes on each side or until browned.
- Combine remaining mayonnaise, juice, and mustard with parsley, capers, garlic, and salt, stirring well.
Nutrition Facts
Properties
Nutrition Score
19.574347895125%
Flavonoids
Nutrients percent of daily need