Salt and Pepper Shrimp

Dairy Free
Health score
18%
Salt and Pepper Shrimp
32 min.
6
3267kcal

Suggestions

Ingredients

  •  egg yolks 
  • cups flour all-purpose for dredging
  • tablespoons garlic shaved
  • tablespoons ginger shredded
  • bunch green onions sliced
  • servings kosher salt and pepper black freshly ground
  • servings serving suggestion: lemon wedges fresh
  • quarts vegetable oil; peanut oil preferred 
  •  jalepeno pepper sliced into rounds
  • pounds prawns with tail attached shelled deveined
  • cups soda water chilled

Equipment

  • paper towels
  • whisk
  • mixing bowl
  • wok

Directions

  1. Watch how to make this recipe.
  2. In a large wok, heat the oil over medium-high to 370 degrees F.
  3. Meanwhile, season 2 cups of the flour with salt and freshly ground black pepper. Dredge the shrimp in the seasoned flour.
  4. In a large mixing bowl, whisk the remaining 4 cups of flour with the egg yolks and soda water. Hold the shrimp by their tails dip them into the batter.
  5. Working in batches, fry the shrimp in the hot oil, turning them once, until they are golden brown, about 3 minutes per batch.
  6. Remove the shrimp from the oil and drain them on paper towels. While they are still hot, sprinkle the shrimp generously with salt and freshly ground black pepper.
  7. Transfer the shrimp to a serving tray.
  8. When the shrimp are cooked, carefully pour off all but 1/2 cup of the oil.
  9. Add the garlic, ginger, green onions and jalapeno and fry until crispy. Spoon the seasoning over the shrimp and serve immediately accompanied by lemon wedges.

Nutrition Facts

Calories3267kcal
Protein4.98%
Fat87.06%
Carbs7.96%

Properties

Glycemic Index
40.25
Glycemic Load
46.42
Inflammation Score
-7
Nutrition Score
24.40695664157%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
0.28mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.06mg
Myricetin
0.05mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:3267.16kcal
163.36%
Fat:320.27g
492.72%
Saturated Fat:54.75g
342.2%
Carbohydrates:65.88g
21.96%
Net Carbohydrates:63.33g
23.03%
Sugar:0.48g
0.53%
Cholesterol:373.03mg
124.34%
Sodium:221.94mg
9.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.23g
82.46%
Vitamin E:49.92mg
332.8%
Selenium:35.41µg
50.58%
Phosphorus:467.3mg
46.73%
Vitamin B1:0.68mg
45.61%
Folate:173.07µg
43.27%
Copper:0.75mg
37.52%
Manganese:0.72mg
35.85%
Iron:5.24mg
29.12%
Vitamin B2:0.48mg
28.39%
Vitamin B3:4.98mg
24.92%
Zinc:3.13mg
20.89%
Magnesium:76.44mg
19.11%
Potassium:540.9mg
15.45%
Calcium:142.15mg
14.22%
Vitamin K:11.31µg
10.77%
Fiber:2.55g
10.21%
Vitamin B5:0.75mg
7.53%
Vitamin B6:0.12mg
5.97%
Vitamin D:0.65µg
4.32%
Vitamin A:214.84IU
4.3%
Vitamin B12:0.23µg
3.9%
Vitamin C:2.23mg
2.7%