Salt and Pepper Shrimp

Dairy Free
Health score
13%
Salt and Pepper Shrimp
25 min.
8
652kcal

Suggestions

Ingredients

  • cup club soda chilled
  • cups cornstarch 
  • large eggs 
  • tablespoons cilantro leaves fresh plus more for garnish chopped
  • inch ginger fresh peeled finely chopped
  • cloves garlic finely chopped
  • servings kosher salt and pepper black freshly ground
  • tablespoon soya sauce low-sodium
  • servings vegetable oil; peanut oil preferred for frying
  • tablespoon sake 
  •  serrano chilies sliced
  • pounds shrimp 

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • whisk
  • wok

Directions

  1. With kitchen shears, cut through the shell of the shrimp down the back to the tail.
  2. Remove the vein and rinse them well. Butterfly the shrimp by cutting almost all the way through the shrimp with a knife. Pat dry and set aside.
  3. Heat 2 inches of peanut oil in a wok or deep skillet to 375 degrees F.
  4. While the oil is heating, whisk the eggs and club soda together in a large bowl.
  5. Whisk in 2 cups cornstarch making sure to get out any lumps. The batter should be the consistency of heavy cream. Season generously with salt and pepper - remember it is called Salt and Pepper Shrimp!
  6. Put the remaining cornstarch on a platter and season it well with salt and pepper. Working in batches, dredge the shrimp in the cornstarch and shake off any excess. Dip the shrimp in the batter and let the excess batter drip off. Slide the shrimp into the hot oil and cook about 3 minutes until golden brown, turning them once during cooking.
  7. Remove and drain on paper towels. Scoop out any floating bits of batter from the oil, they will burn. Season the shrimp with salt and pepper while they're still hot and put them onto a serving platter.
  8. When all the shrimp have been cooked, carefully pour out all but 2 tablespoons oil into a safe container.
  9. Add the chilies, garlic, and ginger and stir-fry for about 1 minute. Take the wok off the heat and pour in the soy sauce and sake. Cook for 1 minute, then pour this mixture over the fried shrimp.
  10. Garnish with cilantro.

Nutrition Facts

Calories652kcal
Protein10.55%
Fat8.14%
Carbs81.31%

Properties

Glycemic Index
18.88
Glycemic Load
34.14
Inflammation Score
-4
Nutrition Score
14.308695640253%

Flavonoids

Luteolin
0.06mg
Myricetin
0.01mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:652.44kcal
32.62%
Fat:5.75g
8.85%
Saturated Fat:1.19g
7.43%
Carbohydrates:129.35g
43.12%
Net Carbohydrates:125.16g
45.51%
Sugar:3.17g
3.52%
Cholesterol:46.5mg
15.5%
Sodium:107.58mg
4.68%
Alcohol:0.3g
100%
Alcohol %:0.17%
100%
Protein:16.78g
33.56%
Selenium:77.01µg
110.01%
Manganese:1.11mg
55.41%
Phosphorus:251mg
25.1%
Copper:0.37mg
18.57%
Fiber:4.19g
16.77%
Magnesium:65.92mg
16.48%
Zinc:1.85mg
12.35%
Iron:1.99mg
11.08%
Vitamin B6:0.2mg
10.21%
Vitamin B3:2mg
9.99%
Potassium:292.73mg
8.36%
Vitamin B2:0.13mg
7.8%
Vitamin B1:0.11mg
7.37%
Vitamin B5:0.7mg
6.98%
Folate:27.71µg
6.93%
Vitamin E:0.72mg
4.8%
Calcium:36.12mg
3.61%
Vitamin B12:0.11µg
1.85%
Vitamin A:88.92IU
1.78%
Vitamin D:0.25µg
1.67%
Vitamin C:0.98mg
1.19%