Salted Caramel Brownies

Health score
1%
Salted Caramel Brownies
45 min.
45
131kcal

Suggestions

Ingredients

  • oz baker's chocolate unsweetened
  • 0.8 cup butter 
  • 25  caramels kraft
  •  eggs 
  • cup flour 
  • 0.8 tsp ground pepper red (cayenne)
  • Tbsp milk 
  • cup planters roasted peanuts dry divided coarsely chopped
  • cups sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • microwave

Directions

  1. Heat oven to 350F.
  2. Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted. Stir until chocolate is completely melted. Stir in pepper.
  3. Add sugar; mix well. Blend in eggs.
  4. Add flour; mix well. Stir in 1/2 cup nuts.
  5. Spread half the batter into 13x9-inch pan sprayed with cooking spray.
  6. Microwave caramels and milk in microwaveable bowl on HIGH 2-1/2 min., stirring after 1 min. Stir until caramels are completely melted and mixture is well blended; spread over brownie batter in pan. Cover with remaining brownie batter. (Some caramel sauce may peek through.)
  7. Sprinkle with remaining nuts.
  8. Bake 25 to 30 min. or until top is firm to the touch. Cool.

Nutrition Facts

Calories131kcal
Protein6.45%
Fat44.98%
Carbs48.57%

Properties

Glycemic Index
6.22
Glycemic Load
10.53
Inflammation Score
-2
Nutrition Score
2.7830435087823%

Flavonoids

Catechin
1.62mg
Epicatechin
3.57mg

Nutrients percent of daily need

Calories:131.04kcal
6.55%
Fat:6.92g
10.65%
Saturated Fat:1.98g
12.39%
Carbohydrates:16.82g
5.61%
Net Carbohydrates:16.04g
5.83%
Sugar:12.75g
14.17%
Cholesterol:15.02mg
5.01%
Sodium:69.52mg
3.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.47%
Manganese:0.2mg
9.8%
Copper:0.1mg
5.21%
Magnesium:16.44mg
4.11%
Phosphorus:40.89mg
4.09%
Selenium:2.83µg
4.04%
Iron:0.7mg
3.91%
Vitamin B2:0.06mg
3.48%
Vitamin B3:0.69mg
3.47%
Vitamin A:172.35IU
3.45%
Fiber:0.78g
3.13%
Zinc:0.43mg
2.89%
Folate:11.15µg
2.79%
Vitamin B1:0.04mg
2.58%
Vitamin E:0.37mg
2.46%
Potassium:65.68mg
1.88%
Calcium:16.84mg
1.68%
Vitamin B5:0.16mg
1.63%
Vitamin B6:0.03mg
1.43%