Salted Caramel Pecan Pie

Health score
4%
Salted Caramel Pecan Pie
80 min.
6
864kcal

Suggestions

Ingredients

  • cup plus light
  • cup brown sugar dark packed
  •  deep-dish piecrust frozen
  • large eggs lightly beaten
  • cups pecans chopped
  • tablespoon flaky sea salt plus more for garnish
  • tablespoons butter unsalted cut into pieces

Equipment

  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Place the piecrust on a baking sheet, prick with a fork and bake for 15 minutes.
  4. Add the brown sugar, corn syrup, butter and salt to a medium saucepan.
  5. Place over medium heat and stir while the mixture melts. Bring to a boil.
  6. Remove from the heat and cool.
  7. Whisk in the eggs and the pecans.
  8. Add to the pie shell on the baking sheet and bake for 50 minutes. Cool completely before serving.

Nutrition Facts

Calories864kcal
Protein3.87%
Fat50.7%
Carbs45.43%

Properties

Glycemic Index
4.83
Glycemic Load
8.45
Inflammation Score
-5
Nutrition Score
14.79826072895%

Flavonoids

Cyanidin
3.9mg
Delphinidin
2.65mg
Catechin
2.63mg
Epigallocatechin
2.05mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.84mg

Nutrients percent of daily need

Calories:863.65kcal
43.18%
Fat:50.83g
78.2%
Saturated Fat:13.28g
83.01%
Carbohydrates:102.48g
34.16%
Net Carbohydrates:98.47g
35.81%
Sugar:80.76g
89.73%
Cholesterol:123.1mg
41.03%
Sodium:1378.25mg
59.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.72g
17.45%
Manganese:1.85mg
92.42%
Copper:0.5mg
25.21%
Vitamin B1:0.37mg
24.64%
Phosphorus:180.58mg
18.06%
Selenium:11.73µg
16.76%
Zinc:2.42mg
16.12%
Fiber:4.02g
16.06%
Magnesium:56.79mg
14.2%
Iron:2.48mg
13.78%
Vitamin B2:0.22mg
12.95%
Folate:49.53µg
12.38%
Vitamin E:1.56mg
10.42%
Vitamin A:505.21IU
10.1%
Vitamin B5:0.9mg
8.96%
Calcium:88.87mg
8.89%
Potassium:270.68mg
7.73%
Vitamin B6:0.15mg
7.6%
Vitamin K:7.98µg
7.6%
Vitamin B3:1.43mg
7.16%
Vitamin D:0.71µg
4.73%
Vitamin B12:0.25µg
4.11%