Salted-Chocolate Pecan Pie

Health score
1%
Salted-Chocolate Pecan Pie
70 min.
10
394kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • 0.5 tsp sea salt 
  • cup plus light
  •  eggs 
  • tsp flour divided
  • cup planters pecan halves 
  •  ready-to-use pie crust refrigerated
  • oz baker's semi-sweet chocolate coarsely chopped
  • cup sugar 
  • tsp vanilla 

Equipment

  • oven
  • whisk

Directions

  1. Heat oven to 400F.
  2. Unroll pie crust; sprinkle with half the flour. Turn; sprinkle with remaining flour. Press firmly onto bottom and up side of 9-inch pie plate; flute edge.
  3. Whisk next 5 ingredients until blended. Stir in nuts; pour into crust.
  4. Sprinkle with chocolate.
  5. Bake 15 min. Reduce oven temperature to 350F. Continue baking 30 to 35 min. or until top is puffed and lightly browned. Cool completely, sprinkling with salt after 15 min.

Nutrition Facts

Calories394kcal
Protein3.94%
Fat38.28%
Carbs57.78%

Properties

Glycemic Index
22.41
Glycemic Load
19.2
Inflammation Score
-2
Nutrition Score
5.8895652242329%

Flavonoids

Cyanidin
1.06mg
Delphinidin
0.72mg
Catechin
0.72mg
Epigallocatechin
0.56mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:394.34kcal
19.72%
Fat:17.43g
26.81%
Saturated Fat:5.12g
32.01%
Carbohydrates:59.18g
19.73%
Net Carbohydrates:57.34g
20.85%
Sugar:48.73g
54.14%
Cholesterol:55.55mg
18.52%
Sodium:244.76mg
10.64%
Alcohol:0.14g
100%
Alcohol %:0.18%
100%
Caffeine:4.88mg
1.63%
Protein:4.03g
8.06%
Manganese:0.6mg
30.21%
Copper:0.21mg
10.71%
Vitamin B1:0.14mg
9.51%
Selenium:6.4µg
9.14%
Phosphorus:81.68mg
8.17%
Fiber:1.84g
7.36%
Iron:1.31mg
7.29%
Zinc:1mg
6.69%
Magnesium:26.63mg
6.66%
Vitamin B2:0.11mg
6.59%
Folate:21.1µg
5.27%
Vitamin B5:0.38mg
3.79%
Vitamin B3:0.66mg
3.29%
Potassium:109.94mg
3.14%
Vitamin E:0.46mg
3.03%
Vitamin A:150.8IU
3.02%
Vitamin B6:0.05mg
2.7%
Calcium:26.56mg
2.66%
Vitamin B12:0.13µg
2.21%
Vitamin K:2.24µg
2.13%
Vitamin D:0.26µg
1.76%