Sand Art Brownies

Health score
1%
Sand Art Brownies
40 min.
12
417kcal

Suggestions

Ingredients

  •  clear glass quart jar with a tight fitting lid
  • 0.5 cup cocoa powder 
  • large eggs 
  • cup flour all-purpose
  • 12 servings food coloring 
  • 0.5 teaspoon salt 
  • cups sugar 
  • cup butter unsalted cooled melted plus more for greasing pan (2 sticks)
  • teaspoons vanilla extract 
  • cup a combination of both white

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. To color the sugar: Divide the sugar into 4 (1/2-cup) portions. Put 1/2 cup sugar into the jar and add 1 to 3 drops of food coloring.
  2. Put the lid on and shake the jar well until the sugar is completely colored. Empty the sugar into a small bowl and continue with the remaining sugar using different food colorings to make different colors.
  3. Whisk together the flour and salt and set aside.
  4. Heat the oven to 325 degrees F. Grease a 13 by 9-inch pan with butter.
  5. Dump the contents of the jar into a large bowl.
  6. Mix together the melted butter, eggs, and vanilla. Stir the wet and dry ingredients together until well combined.
  7. Pour the batter into the prepared pan and bake for 30 to 35 minutes.

Nutrition Facts

Calories417kcal
Protein4.56%
Fat46.84%
Carbs48.6%

Properties

Glycemic Index
22.28
Glycemic Load
35.25
Inflammation Score
-4
Nutrition Score
6.1739130577315%

Flavonoids

Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:416.91kcal
20.85%
Fat:22.44g
34.53%
Saturated Fat:13.45g
84.09%
Carbohydrates:52.39g
17.46%
Net Carbohydrates:50.75g
18.45%
Sugar:42.43g
47.15%
Cholesterol:105.82mg
35.27%
Sodium:137.5mg
5.98%
Alcohol:0.23g
100%
Alcohol %:0.29%
100%
Caffeine:8.24mg
2.75%
Protein:4.92g
9.84%
Selenium:10.23µg
14.61%
Vitamin A:567.23IU
11.34%
Vitamin B2:0.19mg
11.29%
Manganese:0.22mg
10.92%
Phosphorus:101.54mg
10.15%
Copper:0.18mg
8.89%
Folate:29.66µg
7.42%
Iron:1.33mg
7.4%
Vitamin B1:0.1mg
6.78%
Fiber:1.64g
6.55%
Magnesium:24.43mg
6.11%
Vitamin E:0.77mg
5.12%
Calcium:50.34mg
5.03%
Zinc:0.66mg
4.43%
Vitamin B12:0.26µg
4.41%
Vitamin B5:0.42mg
4.23%
Vitamin B3:0.83mg
4.14%
Vitamin D:0.62µg
4.11%
Potassium:137.77mg
3.94%
Vitamin K:2.86µg
2.72%
Vitamin B6:0.05mg
2.32%