Santa Fe Chicken Casserole

Health score
25%
Santa Fe Chicken Casserole
40 min.
6
332kcal

Suggestions

Santa Fe Chicken Casserole: A Flavorful Fusion of Southwest Flavors!

Looking for a hearty and delicious meal that's packed with the vibrant flavors of the Southwest? Look no further than this mouth-watering Santa Fe Chicken Casserole! This casserole is the perfect blend of ingredients that will tantalize your taste buds and have your family and friends begging for seconds.

With a cooking time of just 40 minutes, this easy-to-make dish serves six and is versatile enough to be enjoyed as a side dish, lunch, main course, or even a main dish. Each serving comes in at a modest 332 calories, making it a guilt-free indulgence.

The star of this recipe is the exquisite combination of black beans, no-salt-added diced tomatoes, Mexican-style cheese, and shredded chicken breasts, all brought together with PHILADELPHIA Santa Fe Blend Cooking Creme. The layers of flavor are enhanced by the addition of green onions, which add a delightful freshness to the dish.

To create this culinary masterpiece, you'll need just a few simple equipment items, including a bowl and an oven. Once you've gathered your ingredients and preheated your oven to 375 degrees Fahrenheit, you'll be on your way to a memorable dining experience that's sure to impress.

So why wait? Dive into the world of Santa Fe cuisine and get ready to savor the flavors of this delectable casserole. Your taste buds will thank you!

Ingredients

  • 15 ounce black beans rinsed canned
  • 14.5 ounce canned tomatoes diced drained canned
  • 0.8 cup cheese shredded mexican style divided kraft finely
  • cups chicken shredded cooked
  • 10 ounce creme de cassis divided
  • 6-inch flour tortilla ()
  •  spring onion sliced

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 375 degrees F.
  2. Combine first 4 ingredients in large bowl.
  3. Add 3/4 cup cooking creme; mix lightly.
  4. Spoon 1/3 of the chicken mixture into 9-inch pie plate; top with 1 tortilla, half the remaining chicken mixture and 1/4 cup shredded cheese. Cover with second tortilla, remaining chicken mixture, 1/4 cup shredded cheese and remaining tortilla. Top with remaining cooking creme and shredded cheese; cover.
  5. Bake 20 min. or until heated through; uncover.
  6. Bake 5 min. or until cheese is melted.

Nutrition Facts

Calories332kcal
Protein32.96%
Fat29.8%
Carbs37.24%

Properties

Glycemic Index
21.83
Glycemic Load
3.9
Inflammation Score
-6
Nutrition Score
17.039999881516%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:332.23kcal
16.61%
Fat:11.05g
17%
Saturated Fat:4.5g
28.12%
Carbohydrates:31.06g
10.35%
Net Carbohydrates:24.24g
8.82%
Sugar:9.99g
11.11%
Cholesterol:66.63mg
22.21%
Sodium:624.18mg
27.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.5g
55%
Vitamin B3:7.48mg
37.42%
Selenium:25.92µg
37.03%
Phosphorus:329.94mg
32.99%
Fiber:6.82g
27.28%
Vitamin B6:0.45mg
22.49%
Iron:3.73mg
20.75%
Manganese:0.39mg
19.52%
Vitamin B2:0.33mg
19.49%
Folate:75.27µg
18.82%
Vitamin B1:0.28mg
18.38%
Calcium:183.51mg
18.35%
Potassium:620.47mg
17.73%
Copper:0.33mg
16.44%
Magnesium:61.59mg
15.4%
Zinc:2.28mg
15.19%
Vitamin K:13.33µg
12.7%
Vitamin B5:1.09mg
10.87%
Vitamin C:8.97mg
10.87%
Vitamin A:360.25IU
7.2%
Vitamin E:0.98mg
6.56%
Vitamin B12:0.35µg
5.88%
Source:Allrecipes