Santa Fe Pizza

Health score
10%
Santa Fe Pizza
45 min.
6
384kcal

Suggestions

Ingredients

  • large pepper flakes seeded cut into thin rounds,
  • tablespoons corn kernels frozen thawed drained
  • tablespoons cilantro leaves fresh chopped
  • 0.5 teaspoon ground cumin 
  • 10 ounce uncook pizza crust thin
  • 0.5 cup onion red thinly sliced
  • cups chicken tenderloins 
  • 0.7 cup salsa fresh refrigerated drained
  • 1.8 cups sharp cheddar cheese grated

Equipment

  • baking sheet
  • oven

Directions

  1. Position rack in center of oven and preheat to 425°F.
  2. Place crust on rimless baking sheet. Leaving 3/4-inch plain border, sprinkle 1 cup cheese, chicken strips and cumin over crust. Top with onion, 4 tablespoons corn, 4 tablespoons cilantro, 3/4 cup cheese, jalapeños and 2 tablespoons corn.
  3. Bake pizza until crust is crisp and topping is heated through, about 13 minutes. Top with salsa and remaining 2 tablespoons cilantro.

Nutrition Facts

Calories384kcal
Protein31.25%
Fat36.99%
Carbs31.76%

Properties

Glycemic Index
22.67
Glycemic Load
0.99
Inflammation Score
-6
Nutrition Score
16.048695704211%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.92mg

Nutrients percent of daily need

Calories:383.57kcal
19.18%
Fat:15.75g
24.23%
Saturated Fat:7.9g
49.4%
Carbohydrates:30.43g
10.14%
Net Carbohydrates:28.42g
10.33%
Sugar:3.95g
4.39%
Cholesterol:83.43mg
27.81%
Sodium:779.76mg
33.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.94g
59.87%
Selenium:35.07µg
50.09%
Vitamin B3:8.93mg
44.64%
Vitamin B6:0.76mg
38.15%
Phosphorus:343.95mg
34.39%
Vitamin C:24.39mg
29.57%
Calcium:295.43mg
29.54%
Vitamin B2:0.26mg
15.55%
Vitamin B5:1.42mg
14.2%
Potassium:484.05mg
13.83%
Vitamin A:671.4IU
13.43%
Zinc:1.84mg
12.29%
Iron:2.09mg
11.62%
Magnesium:41.16mg
10.29%
Vitamin B12:0.51µg
8.45%
Fiber:2.01g
8.04%
Vitamin B1:0.09mg
6.26%
Vitamin E:0.88mg
5.9%
Manganese:0.12mg
5.86%
Folate:22.95µg
5.74%
Vitamin K:5.56µg
5.3%
Copper:0.08mg
4.14%
Vitamin D:0.28µg
1.84%
Source:Epicurious