Santa Fe Quick Burger

Vegetarian
Dairy Free
Health score
27%
Santa Fe Quick Burger
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LunchMain CourseMain DishDinner
5 min.
1
334kcal

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Ingredients

  • 0.3 tsp chipotle peppers in adobo sauce canned finely chopped
  • 1  romaine leaves 
  • 1 Tbsp mayo reduced fat mayonnaise light kraft
  • 1 Tbsp taco bellâ® & chunky salsa thick
  • 1  sandwich rolls whole wheat thin
  • 1  veggie patty 

Equipment

  • microwave

Directions

  1. Microwave burger as directed on package.
  2. Mix mayo and peppers until blended; spread onto 1 bun half.
  3. Top with burger, salsa and lettuce.
  4. Cover with remaining bun half.

Nutrition Facts

Calories334kcal
Protein20.66%
Fat27.06%
Carbs52.28%

Properties

Glycemic Index
32
Glycemic Load
2.11
Inflammation Score
-9
Nutrition Score
23.117826130079%

Nutrients percent of daily need

Calories:333.88kcal
16.69%
Fat:10g
15.39%
Saturated Fat:1.84g
11.5%
Carbohydrates:43.48g
14.49%
Net Carbohydrates:38.05g
13.84%
Sugar:3.27g
3.63%
Cholesterol:5.74mg
1.91%
Sodium:948.97mg
41.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.18g
34.37%
Vitamin B1:2.16mg
143.93%
Selenium:38.78µg
55.4%
Manganese:1.02mg
51.06%
Folate:151.35µg
37.84%
Vitamin A:1884.42IU
37.69%
Vitamin B3:5.34mg
26.7%
Vitamin B12:1.41µg
23.45%
Vitamin B2:0.39mg
23.06%
Fiber:5.43g
21.72%
Iron:3.9mg
21.65%
Phosphorus:216.02mg
21.6%
Calcium:163.87mg
16.39%
Magnesium:60.69mg
15.17%
Vitamin B6:0.29mg
14.4%
Copper:0.25mg
12.36%
Potassium:392mg
11.2%
Vitamin K:11.56µg
11.01%
Zinc:1.51mg
10.08%
Vitamin C:7.81mg
9.47%
Vitamin E:1mg
6.66%
Vitamin B5:0.48mg
4.8%
LunchMain CourseMain DishDinnerEggsDairy FreeLacto Ovo VegetarianAmerican
Source:Kraft Recipes

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