Santa Fe Stuffed Chiles

Ingredients

• 1 teaspoon chili powder 
• 0.3 cup breadcrumbs dry
• 0.3 cup cilantro leaves fresh chopped
• 0.5 cup corn kernels fresh ( 1 ear)
• 2 tablespoons mayonnaise reduced-fat
• 0.3 cup parmesan cheese grated
• 0.5 teaspoon pepper 
• 2 tablespoons nonfat yogurt plain
• 6 teaspoons nonfat yogurt plain
• 0.3 cup plum tomatoes finely chopped
• 9 ounces poblano chiles 
• 0.5 cup onion red finely chopped

Equipment

• bowl
• baking sheet
• oven

Directions

1. Preheat oven to 37
2. Cut chiles in half lengthwise; discard seeds and membranes.
3. Combine cheese and next 9 ingredients (cheese through pepper) in a bowl; stir well. Divide vegetable mixture evenly among chile halves.
4. Place stuffed chiles on a baking sheet coated with cooking spray.
5. Bake at 375 for 20 minutes. Spoon 1 teaspoon yogurt onto each chile half.