Sarah Contona's Sweet Potato Pie

Health score
3%
Sarah Contona's Sweet Potato Pie
90 min.
8
553kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • 0.5 cup butter melted
  • ounce cream cheese softened
  •  eggs lightly beaten
  • 1.5 cups graham crackers crushed
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup cup heavy whipping cream light
  • 10.5 ounce marshmallows miniature
  • 29 ounce sweet potatoes mashed drained canned
  • tablespoons vanilla 

Equipment

  • bowl
  • oven
  • springform pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch springform pan.
  2. In a medium bowl, mix graham crackers, cinnamon, 2 tablespoons brown sugar, and butter. Press mixture into the prepared springform pan to form a crust.
  3. Bake 10 minutes in the preheated oven, until lightly browned.
  4. In a large bowl, blend cream cheese, sweet potatoes, 1/4 cup brown sugar, light cream, eggs, and vanilla.
  5. Pour into the baked crust.
  6. Bake pie 1 hour in the preheated oven, placing marshmallows on top to melt during the last 10 minutes.

Nutrition Facts

Calories553kcal
Protein4.95%
Fat42.7%
Carbs52.35%

Properties

Glycemic Index
34.31
Glycemic Load
38
Inflammation Score
-10
Nutrition Score
12.85869561071%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:552.53kcal
27.63%
Fat:26.43g
40.66%
Saturated Fat:15.11g
94.44%
Carbohydrates:72.92g
24.31%
Net Carbohydrates:69.16g
25.15%
Sugar:37.82g
42.02%
Cholesterol:108.35mg
36.12%
Sodium:398.13mg
17.31%
Alcohol:1.12g
100%
Alcohol %:0.62%
100%
Protein:6.89g
13.78%
Vitamin A:15450.26IU
309.01%
Manganese:0.31mg
15.4%
Fiber:3.76g
15.04%
Phosphorus:145.99mg
14.6%
Vitamin B2:0.24mg
13.9%
Vitamin B6:0.27mg
13.69%
Potassium:455.8mg
13.02%
Vitamin B5:1.2mg
12%
Copper:0.22mg
10.79%
Magnesium:42.15mg
10.54%
Selenium:7.33µg
10.47%
Calcium:94.81mg
9.48%
Iron:1.7mg
9.45%
Vitamin B1:0.13mg
8.85%
Folate:27.96µg
6.99%
Vitamin E:1.02mg
6.83%
Vitamin B3:1.31mg
6.53%
Zinc:0.97mg
6.49%
Vitamin K:3.71µg
3.54%
Vitamin B12:0.2µg
3.32%
Vitamin C:2.52mg
3.05%
Vitamin D:0.26µg
1.77%
Source:Allrecipes