Sarah's Banana Bread Muffins

Vegetarian
Dairy Free
Health score
1%
Sarah's Banana Bread Muffins
45 min.
12
204kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  •  bananas ripe mashed
  •  eggs 
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.5 cup vegetable oil 
  • 0.3 cup walnuts chopped
  • cup sugar white

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place muffin cups in muffin tin, or grease with a little butter.
  3. Mix sugar, oil, and egg until creamy and light yellow in a bowl.
  4. Add bananas and walnuts.
  5. Add flour, baking soda, and salt. Stir until completely smooth. Spoon the batter into the muffin tin.
  6. Bake for 30 to 40 minutes, until toothpick poked in center muffin comes out clean.

Nutrition Facts

Calories204kcal
Protein6.34%
Fat17.73%
Carbs75.93%

Properties

Glycemic Index
18.32
Glycemic Load
26.43
Inflammation Score
-2
Nutrition Score
5.2443478262943%

Flavonoids

Cyanidin
0.07mg
Catechin
1.8mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:203.5kcal
10.17%
Fat:4.11g
6.32%
Saturated Fat:0.61g
3.79%
Carbohydrates:39.58g
13.19%
Net Carbohydrates:38.09g
13.85%
Sugar:20.37g
22.63%
Cholesterol:13.64mg
4.55%
Sodium:194.23mg
8.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.61%
Manganese:0.31mg
15.34%
Selenium:8.7µg
12.43%
Vitamin B1:0.18mg
12.16%
Folate:48.14µg
12.03%
Vitamin B2:0.15mg
8.71%
Vitamin B3:1.46mg
7.28%
Vitamin B6:0.14mg
6.84%
Iron:1.19mg
6.6%
Fiber:1.49g
5.97%
Copper:0.1mg
4.78%
Phosphorus:44.68mg
4.47%
Magnesium:16.84mg
4.21%
Potassium:144.06mg
4.12%
Vitamin K:3.63µg
3.45%
Vitamin C:2.6mg
3.15%
Vitamin B5:0.26mg
2.6%
Zinc:0.31mg
2.1%
Vitamin E:0.25mg
1.64%
Source:Allrecipes