Sardine Pâté Appetizers

Ingredients

• 0.3 cup carrots shredded finely
• 1 teaspoon dillweed dried
• 0.3 cup green onions finely chopped
• 1 tablespoon juice of lemon 
• 0.3 cup nonfat yogurt plain
• 30 pieces melba toast 
• 7.5 ounce sardines in water drained canned

Equipment

• bowl

Directions

1. Place sardines in a bowl; mash with a fork.
2. Add the next 5 ingredients, and stir well. Cover and chill for at least 2 hours. To serve, spoon 2 teaspoons pt onto each melba toast; top with about 1/2 teaspoon carrot.