30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 2 persons
Weight Per Serving: 596g
Price Per Serving: 5.26$
764kcal
Nutrition
Calories: 764kcal
Protein: 28.3%
Fat: 45.71%
Carbs: 25.99%
Ingredients
- 1 lb beef t-bone steaks
- 1 cup beef broth fat-free reduced-sodium
- 2 Tbsp brown sugar
- 2 Tbsp flour
- 0.5 tsp ground pepper black
- 3 Tbsp a.1. original sauce
- 2 tsp olive oil
- 1 onion sliced
- 1 portobello mushroom sliced
- 1 cup potatoes hot mashed
Equipment
Directions
- Heat oil in large nonstick skillet on medium-high heat.
- Add onions and mushrooms; cook 6 to 8 min. or until tender, stirring occasionally.
- Remove from skillet.
- Rub pepper onto both sides of steaks.
- Add to skillet; cook 4 min., turning after 2 min. Meanwhile, whisk broth, A. 1., sugar and flour until blended.
- Top steaks with cooked vegetables.
- Add broth mixture; cover. Cook on medium-low heat 7 to 8 min. or until steaks are medium doneness (160F) and sauce is thickened.
- Serve with potatoes.
Nutrition Facts
Properties
Nutrition Score
30.455217462195%
Flavonoids
Nutrients percent of daily need