Sauerkraut Sausage Balls

Health score
1%
Sauerkraut Sausage Balls
170 min.
30
255kcal

Suggestions

Ingredients

  • ounce beef dried shredded
  • ounce cream cheese softened
  • tablespoon parsley dried
  •  eggs lightly beaten
  • 1.5 cups flour all-purpose
  • teaspoon garlic salt 
  • pound spicy ground pork sausage 
  • 1.3 cups milk 
  • teaspoon mustard prepared
  • quarts oil for frying
  •  onion diced
  • 16 ounce sauerkraut minced drained canned
  • cups seasoned bread crumbs 

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. Place spicy ground pork sausage, onion and dried beef in a large, deep skillet. Cook over medium high heat until sausage is evenly brown and onions are soft, about 10 minutes.
  2. Drain and transfer to a large bowl.
  3. Mix sauerkraut, prepared mustard, parsley, cream cheese and garlic salt with the sausage mixture. Cover and chill in the refrigerator approximately 2 hours.
  4. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  5. Place flour in a small bowl. Blend milk and egg together in another small bowl.
  6. Place seasoned bread crumbs in a medium bowl.
  7. Roll the chilled sausage mixture into 1 inch balls. Dredge sausage balls one at a time in flour, the egg and milk mixture and the bread crumbs.
  8. In small batches deep fry sausage balls in the preheated oil until golden brown, about 3 minutes.
  9. Drain on paper towels and serve warm, or freeze for later use.

Nutrition Facts

Calories255kcal
Protein8.68%
Fat72.31%
Carbs19.01%

Properties

Glycemic Index
8.63
Glycemic Load
3.89
Inflammation Score
-3
Nutrition Score
6.1300000418787%

Flavonoids

Apigenin
3.01mg
Luteolin
0.01mg
Isorhamnetin
0.4mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:254.99kcal
12.75%
Fat:20.61g
31.7%
Saturated Fat:4.29g
26.84%
Carbohydrates:12.18g
4.06%
Net Carbohydrates:11.1g
4.04%
Sugar:1.69g
1.87%
Cholesterol:26.62mg
8.87%
Sodium:413.86mg
17.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.57g
11.14%
Vitamin E:2.38mg
15.89%
Vitamin K:15.87µg
15.12%
Vitamin B1:0.18mg
12.11%
Vitamin B3:1.7mg
8.52%
Selenium:5.85µg
8.35%
Manganese:0.16mg
7.95%
Vitamin B2:0.13mg
7.61%
Phosphorus:70.13mg
7.01%
Folate:27.07µg
6.77%
Iron:1.17mg
6.5%
Vitamin B6:0.11mg
5.33%
Zinc:0.7mg
4.69%
Vitamin B12:0.28µg
4.69%
Calcium:44.15mg
4.42%
Fiber:1.09g
4.35%
Potassium:128.13mg
3.66%
Vitamin C:2.9mg
3.51%
Vitamin A:156.9IU
3.14%
Vitamin B5:0.31mg
3.11%
Magnesium:12.25mg
3.06%
Copper:0.06mg
2.94%
Vitamin D:0.34µg
2.26%
Source:Allrecipes