Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella

Gluten Free
Health score
8%
Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella
45 min.
8
516kcal

Suggestions


If you're looking for a deliciously hearty dish to kickstart your morning, look no further than this Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella. This gluten-free recipe is not only easy to make but also bursting with flavor, making it a perfect choice for brunch gatherings or indulgent breakfasts. Imagine a warm, savory casserole filled with perfectly cooked Italian sweet sausage, fluffy eggs, and the rich creaminess of mozzarella cheese all baked to golden perfection.

The addition of sun-dried tomatoes adds a delightful burst of tanginess, elevating this dish to new heights and ensuring every bite is a taste sensation. With the aromatic garlic and shallots mingling in the background, each component harmonizes beautifully, creating a rich and satisfying meal that's sure to impress friends and family alike.

Ready in just 45 minutes and serving up to eight people, this casserole is ideal for those busy mornings when you need something hearty to fuel your day. Whether served as a main dish or a flavorful side, this Sausage and Egg Casserole is a versatile recipe that suits endless occasions. So grab your apron, gather your ingredients, and prepare to enjoy a crowd-pleasing dish that's both simple and elegant!

Ingredients

  • large egg yolk 
  • large eggs 
  • tablespoons parsley fresh chopped
  •  garlic clove minced
  • cup half and half 
  • pound ground sausage sweet italian
  • cups mozzarella cheese grated
  • 0.5 cup sun-dried olives drained chopped
  • 0.5 teaspoon salt 
  • 0.5 cup shallots chopped
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • glass baking pan

Directions

  1. Preheat oven to 375°F. Butter 13x9x2-inch glass baking dish. Sauté sausage in medium nonstick skillet over medium heat until brown and cooked through, breaking up with back of fork into small pieces, about 10 minutes.
  2. Add shallots and garlic and sauté 3 minutes.
  3. Add sun-dried tomatoes and 2 tablespoons parsley; stir 1 minute.
  4. Spread sausage mixture in prepared dish. (Can be made 1 day ahead. Cover and refrigerate.)
  5. Whisk eggs, egg yolks, half and half, whipping cream, 1 1/2 cups cheese, and salt in large bowl to blend well.
  6. Pour egg mixture over sausage mixture in dish.
  7. Sprinkle remaining 1/2 cup cheese and 2 tablespoons parsley over.
  8. Bake until top of casserole is golden brown and knife inserted into center comes out clean, about 30 minutes.
  9. Let stand 5 minutes before serving.

Nutrition Facts

Calories516kcal
Protein17.31%
Fat74.77%
Carbs7.92%

Properties

Glycemic Index
22.13
Glycemic Load
1.86
Inflammation Score
-7
Nutrition Score
18.456086967302%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.31mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:516.39kcal
25.82%
Fat:43.14g
66.37%
Saturated Fat:20.66g
129.15%
Carbohydrates:10.28g
3.43%
Net Carbohydrates:8.88g
3.23%
Sugar:6.33g
7.03%
Cholesterol:294.52mg
98.17%
Sodium:819.67mg
35.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.48g
44.95%
Selenium:34.51µg
49.3%
Vitamin K:38.01µg
36.2%
Phosphorus:348.02mg
34.8%
Vitamin B2:0.5mg
29.7%
Vitamin B1:0.42mg
27.84%
Vitamin B12:1.66µg
27.7%
Calcium:246.57mg
24.66%
Vitamin A:1223.59IU
24.47%
Zinc:2.8mg
18.65%
Vitamin B6:0.37mg
18.32%
Potassium:582.31mg
16.64%
Iron:2.5mg
13.88%
Vitamin B5:1.36mg
13.6%
Vitamin B3:2.63mg
13.16%
Manganese:0.24mg
12.02%
Folate:45.35µg
11.34%
Vitamin D:1.56µg
10.38%
Vitamin C:8.36mg
10.13%
Magnesium:40.35mg
10.09%
Copper:0.2mg
9.89%
Vitamin E:0.92mg
6.12%
Fiber:1.4g
5.6%
Source:Epicurious