Sausage and Sweet Potato Stuffing

Dairy Free
Sausage and Sweet Potato Stuffing
30 min.
30
58kcal

Suggestions

Ingredients

  • 0.5 lb pork sausage 
  • oz stove top cornbread stuffing mix 
  • 16 oz sweet potatoes in syrup whole undrained canned
  • cup water 

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Brown sausage in large skillet on medium-high heat. Meanwhile, drain potatoes, reserving syrup.
  3. Add water and reserved syrup to sausage; bring to boil. Slice potatoes.
  4. Add to sausage mixture with stuffing mix; stir just until moistened. Spoon into 1-1/2-qt. casserole; cover.
  5. Bake 20 min. or until heated through.

Nutrition Facts

Calories58kcal
Protein13.97%
Fat34.64%
Carbs51.39%

Properties

Glycemic Index
2.87
Glycemic Load
1.5
Inflammation Score
-8
Nutrition Score
3.8621739421202%

Nutrients percent of daily need

Calories:57.87kcal
2.89%
Fat:2.21g
3.39%
Saturated Fat:0.72g
4.47%
Carbohydrates:7.36g
2.45%
Net Carbohydrates:6.73g
2.45%
Sugar:1.1g
1.22%
Cholesterol:5.5mg
1.83%
Sodium:136.45mg
5.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2g
4%
Vitamin A:2150.82IU
43.02%
Vitamin B1:0.07mg
4.43%
Selenium:2.81µg
4.02%
Vitamin B3:0.77mg
3.83%
Manganese:0.07mg
3.65%
Vitamin B6:0.06mg
3.17%
Folate:11.26µg
2.82%
Fiber:0.63g
2.54%
Phosphorus:25.31mg
2.53%
Vitamin B2:0.04mg
2.43%
Potassium:83.65mg
2.39%
Iron:0.39mg
2.18%
Copper:0.04mg
2.13%
Vitamin B5:0.19mg
1.94%
Magnesium:7.19mg
1.8%
Zinc:0.26mg
1.75%
Calcium:10.95mg
1.1%
Vitamin B12:0.07µg
1.09%