Sausage and Tomato Rigatoni

Health score
2%
Sausage and Tomato Rigatoni
35 min.
35
84kcal

Suggestions

Ingredients

  • 0.3 cup parsley fresh chopped
  • lb sausage italian cut into chunks
  • 0.3 cup parmesan cheese grated kraft
  •  onion red sliced
  • cups rigatoni uncooked
  • 0.3 cup sun tomato vinaigrette dressing dried kraft
  • 0.3 cup tomato paste 

Equipment

  • bowl
  • frying pan

Directions

  1. Cook pasta as directed on package.
  2. Meanwhile, cook sausage in large nonstick skillet on medium heat until evenly browned, stirring occasionally.
  3. Drain; return to skillet. Stir in onions and tomato paste; cover. Cook 15 min. or until onions are tender and sausage is done, stirring occasionally. Stir in dressing.
  4. Drain pasta; place in large bowl.
  5. Add sausage mixture; mix lightly. Top with parsley and cheese.

Nutrition Facts

Calories84kcal
Protein14.7%
Fat56.62%
Carbs28.68%

Properties

Glycemic Index
4.97
Glycemic Load
2.28
Inflammation Score
-1
Nutrition Score
2.7265217545564%

Flavonoids

Apigenin
0.92mg
Luteolin
0.01mg
Isorhamnetin
0.16mg
Kaempferol
0.03mg
Myricetin
0.06mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:84.25kcal
4.21%
Fat:5.27g
8.11%
Saturated Fat:1.76g
10.98%
Carbohydrates:6.01g
2%
Net Carbohydrates:5.65g
2.05%
Sugar:0.59g
0.66%
Cholesterol:10.47mg
3.49%
Sodium:122.82mg
5.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.16%
Selenium:7.94µg
11.35%
Vitamin K:9.04µg
8.61%
Vitamin B1:0.08mg
5.53%
Manganese:0.08mg
4.07%
Phosphorus:38.6mg
3.86%
Vitamin B3:0.61mg
3.03%
Vitamin B6:0.06mg
2.87%
Zinc:0.38mg
2.54%
Potassium:75.48mg
2.16%
Vitamin B12:0.13µg
2.13%
Copper:0.04mg
1.96%
Vitamin B2:0.03mg
1.91%
Iron:0.33mg
1.86%
Vitamin C:1.47mg
1.78%
Magnesium:7.01mg
1.75%
Fiber:0.36g
1.45%
Vitamin A:70.88IU
1.42%
Calcium:12.07mg
1.21%
Vitamin E:0.18mg
1.19%
Vitamin B5:0.11mg
1.06%