Sausage, Apple, and Cranberry Stuffing

Popular
Health score
17%
Sausage, Apple, and Cranberry Stuffing
100 min.
10
312kcal

Suggestions

Ingredients

  • 0.8 cup celery chopped
  • 0.8 cup cranberries dried
  • 1.5 teaspoons rosemary dried
  • 2.5 teaspoons sage dried
  • 0.5 teaspoon thyme leaves dried
  • 0.3 cup parsley fresh minced
  •  golden delicious apple cored chopped
  • pound ground turkey sausage 
  • cup onion chopped
  •  turkey liver cooked finely chopped
  • 0.8 cup turkey stock 
  • tablespoons butter unsalted melted
  • 3.8 cups bread white cubed
  • 1.5 cups bread whole wheat cubed

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degree F (175 degree C).
  2. Spread the white and whole wheat bread cubes in a single layer on a large baking sheet.
  3. Bake for 5 to 7 minutes in the preheated oven, or until evenly toasted.
  4. Transfer toasted bread cubes to a large bowl.
  5. In a large skillet, cook the sausage and onions over medium heat, stirring and breaking up the lumps until evenly browned.
  6. Add the celery, sage, rosemary, and thyme; cook, stirring, for 2 minutes to blend flavors.
  7. Pour sausage mixture over bread in bowl.
  8. Mix in chopped apples, dried cranberries, parsley, and liver.
  9. Drizzle with turkey stock and melted butter, and mix lightly. Spoon into turkey to loosely fill.

Nutrition Facts

Calories312kcal
Protein21.92%
Fat31.66%
Carbs46.42%

Properties

Glycemic Index
34.45
Glycemic Load
16.27
Inflammation Score
-9
Nutrition Score
21.72608682902%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Catechin
0.11mg
Epigallocatechin
0.06mg
Epicatechin
1mg
Epigallocatechin 3-gallate
0.03mg
Apigenin
4.53mg
Luteolin
0.11mg
Isorhamnetin
0.8mg
Kaempferol
0.15mg
Myricetin
0.52mg
Quercetin
4.36mg

Nutrients percent of daily need

Calories:312.17kcal
15.61%
Fat:11.02g
16.95%
Saturated Fat:4.41g
27.58%
Carbohydrates:36.35g
12.12%
Net Carbohydrates:32.42g
11.79%
Sugar:11.98g
13.31%
Cholesterol:88.09mg
29.36%
Sodium:556.94mg
24.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.16g
34.32%
Vitamin A:3081.77IU
61.64%
Manganese:0.96mg
48.2%
Vitamin B12:2.57µg
42.87%
Vitamin K:40.7µg
38.76%
Vitamin B3:6.01mg
30.04%
Selenium:20.56µg
29.37%
Folate:114.26µg
28.57%
Vitamin B2:0.47mg
27.38%
Vitamin B6:0.44mg
22.16%
Phosphorus:218.92mg
21.89%
Vitamin B1:0.3mg
20.13%
Iron:3.24mg
18.02%
Zinc:2.61mg
17.38%
Fiber:3.93g
15.72%
Vitamin B5:1.51mg
15.1%
Copper:0.26mg
13.03%
Magnesium:48.68mg
12.17%
Calcium:118.88mg
11.89%
Potassium:346.29mg
9.89%
Vitamin C:7.67mg
9.29%
Vitamin E:0.71mg
4.77%
Vitamin D:0.21µg
1.43%
Source:Allrecipes