Sausage, Apple, and Walnut Stuffing

Dairy Free
Health score
5%
Sausage, Apple, and Walnut Stuffing
80 min.
10
542kcal

Suggestions

Ingredients

  • cup apple cider 
  • ribs celery diced finely
  • cups chicken stock see 
  • cloves garlic diced smashed finely
  •  granny smith apples cored peeled cut into 1-inch dice
  • 10 servings kosher salt 
  • 10 servings olive oil extra-virgin
  • large onion diced finely
  • 10 cups rustic bread fresh crispy stale toasted cut into 1-inch cubes; or bread slices until but no color, cut into 1-inch cubes
  • 0.5 bunch sage finely chopped
  • pound spicy sausage 
  • 0.8 cup walnuts coarsely chopped

Equipment

  • frying pan
  • oven

Directions

  1. Watch how to make this recipe.
  2. Coat a large saute pan, over medium heat, with olive oil and add the onions and celery. Season with salt and cook until the veggies start to become soft and are very aromatic.
  3. Add the garlic and cook for another 1 to 2 minutes.
  4. Add the sausage and cook until the sausage browns. Stir in the apples and apple cider and cook until the apples start to soften, about 3 to 4 minutes.
  5. Sprinkle in the sage leaves and the walnuts and turn off the heat.
  6. Preheat the oven to 350 degrees F.
  7. Add the diced bread and toss together.
  8. Pour in the chicken stock and knead with your hands until the bread is very moist, actually wet. Taste to check for seasoning and season with salt, if needed, (it does).
  9. Transfer to a large deep ovenproof dish (roughly 9 by 11 inches) and bake until it is hot all the way through and crusty on top.
  10. Remove from the oven and serve.
  11. MMMMM...stuffing!

Nutrition Facts

Calories542kcal
Protein8.84%
Fat69.43%
Carbs21.73%

Properties

Glycemic Index
20.98
Glycemic Load
3.63
Inflammation Score
-4
Nutrition Score
13.267391194468%

Flavonoids

Cyanidin
1.1mg
Peonidin
0.01mg
Catechin
1mg
Epigallocatechin
0.14mg
Epicatechin
5.22mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Apigenin
0.36mg
Luteolin
0.21mg
Isorhamnetin
0.75mg
Kaempferol
0.2mg
Myricetin
0.02mg
Quercetin
5.43mg

Nutrients percent of daily need

Calories:541.57kcal
27.08%
Fat:42.4g
65.24%
Saturated Fat:12.04g
75.23%
Carbohydrates:29.86g
9.95%
Net Carbohydrates:26.43g
9.61%
Sugar:18.39g
20.44%
Cholesterol:34.1mg
11.37%
Sodium:667.12mg
29.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.15g
24.3%
Copper:1.76mg
88.17%
Vitamin B3:4.38mg
21.89%
Manganese:0.44mg
21.81%
Vitamin B1:0.24mg
15.84%
Vitamin E:2.31mg
15.43%
Vitamin B6:0.28mg
13.99%
Fiber:3.43g
13.71%
Phosphorus:131.37mg
13.14%
Vitamin K:13.73µg
13.08%
Potassium:403.66mg
11.53%
Zinc:1.47mg
9.78%
Vitamin B2:0.17mg
9.72%
Iron:1.75mg
9.72%
Folate:37.93µg
9.48%
Magnesium:34.72mg
8.68%
Vitamin B12:0.39µg
6.43%
Vitamin C:5.01mg
6.08%
Vitamin B5:0.45mg
4.53%
Vitamin D:0.59µg
3.93%
Calcium:32.75mg
3.27%
Selenium:1.76µg
2.52%
Vitamin A:121.2IU
2.42%