Sausage Bread

Health score
6%
Sausage Bread
45 min.
16
571kcal

Suggestions

Ingredients

  • 16 ounce bread roll mix hot
  • teaspoon onion dried minced
  • 1.5 teaspoons parsley dried
  •  eggs beaten
  • teaspoons garlic powder 
  • 0.5 teaspoon oregano dried
  • tablespoons parmesan cheese grated
  • 16 ounce pepperoni finely chopped
  • pounds pork sausage 
  • cups cheddar cheese shredded
  • cups mozzarella cheese shredded

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • toothpicks

Directions

  1. Prepare roll mix according to package directions, letting rise only once, about 1 hour.
  2. Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
  3. In a large skillet brown the pork sausage and pepperoni and drain well.
  4. In a large bowl, combine the cooked sausage mixture, parmesan cheese, mozzarella cheese, cheddar cheese, 2 beaten eggs, parsley flakes, garlic powder, MSG powder, onion flakes, and oregano. Stir until well combined.
  5. Divide the risen dough in two. On a floured board roll out one half to a rectangle about 1 inch thick.
  6. Spread 1/2 of the filling over the rectangle. Starting at the wide end roll two times then fold in the sides. Continue rolling until the end, making sure the seal is on top. Repeat with remaining half.
  7. Place rolls on the prepared baking sheet.
  8. Brush generously with beaten egg. Use toothpicks to help hold the seam shut.
  9. Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts

Calories571kcal
Protein17.79%
Fat66.91%
Carbs15.3%

Properties

Glycemic Index
7.5
Glycemic Load
0.32
Inflammation Score
-4
Nutrition Score
14.542608875295%

Flavonoids

Apigenin
0.42mg
Isorhamnetin
0.03mg

Nutrients percent of daily need

Calories:571.33kcal
28.57%
Fat:42.09g
64.75%
Saturated Fat:16.77g
104.82%
Carbohydrates:21.65g
7.22%
Net Carbohydrates:19.72g
7.17%
Sugar:6.18g
6.86%
Cholesterol:121.42mg
40.47%
Sodium:1299.69mg
56.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.18g
50.37%
Phosphorus:422.41mg
42.24%
Selenium:19.72µg
28.17%
Vitamin B12:1.57µg
26.24%
Vitamin B3:5.07mg
25.37%
Calcium:251.65mg
25.16%
Vitamin B1:0.37mg
24.67%
Zinc:3.37mg
22.49%
Vitamin B2:0.37mg
21.93%
Vitamin B6:0.35mg
17.62%
Manganese:0.28mg
14.17%
Iron:1.98mg
11.02%
Vitamin B5:1.04mg
10.37%
Vitamin D:1.39µg
9.28%
Folate:36.32µg
9.08%
Potassium:298.14mg
8.52%
Vitamin A:403.13IU
8.06%
Fiber:1.93g
7.74%
Magnesium:29.84mg
7.46%
Copper:0.1mg
5.13%
Vitamin E:0.67mg
4.48%
Vitamin K:4.68µg
4.46%
Source:Allrecipes