Sausage Bread from Bob Evans®

Health score
12%
Sausage Bread from Bob Evans®
50 min.
8
427kcal

Suggestions

Ingredients

  • pound bread dough frozen room temperature
  • 0.5 teaspoon garlic powder 
  • pound 1 pound bob evans® zesty hot roll sausage hot bob evans®
  • 0.3 teaspoon marjoram 
  • 0.5 cup onion diced
  • 0.5 teaspoon oregano dried
  •  bell pepper diced green red
  • cups cheddar cheese shredded
  • 0.3 teaspoon thyme leaves 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 F.
  2. Place bread dough on a greased baking sheet and gently press to cover bottom of pan.
  3. Let rest. In large skillet over medium heat, crumble and cook sausage until browned.
  4. Add pepper and onion and cook until tender, about 5 minutes.
  5. Remove from heat and cool 20 minutes.
  6. Stir in cheese and remaining ingredients. Spoon the mixture down the center of the bread dough. Gently pull up both sides of dough to enclose the sausage and pinch to seal edges shut.
  7. Brush the top with oil and sprinkle with some extra spice if desired.
  8. Bake for 30 to 35 minutes or until bread is browned.
  9. Cut into 2 inch slices to serve.

Nutrition Facts

Calories427kcal
Protein15.14%
Fat29.29%
Carbs55.57%

Properties

Glycemic Index
25.38
Glycemic Load
17.57
Inflammation Score
-7
Nutrition Score
12.215652180755%

Flavonoids

Luteolin
0.12mg
Isorhamnetin
0.5mg
Kaempferol
0.07mg
Quercetin
2.06mg

Nutrients percent of daily need

Calories:426.78kcal
21.34%
Fat:13.55g
20.84%
Saturated Fat:5.92g
36.98%
Carbohydrates:57.83g
19.28%
Net Carbohydrates:55.14g
20.05%
Sugar:5.28g
5.87%
Cholesterol:28.25mg
9.42%
Sodium:732.66mg
31.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.75g
31.51%
Selenium:23.53µg
33.62%
Calcium:287.17mg
28.72%
Vitamin C:20.62mg
25%
Vitamin B1:0.33mg
21.99%
Phosphorus:194.46mg
19.45%
Vitamin B2:0.31mg
18.21%
Manganese:0.36mg
17.76%
Folate:68.39µg
17.1%
Vitamin A:754.92IU
15.1%
Vitamin B3:2.55mg
12.75%
Iron:2.14mg
11.92%
Fiber:2.69g
10.75%
Zinc:1.52mg
10.1%
Vitamin B12:0.41µg
6.88%
Magnesium:24.05mg
6.01%
Vitamin B6:0.12mg
5.76%
Vitamin K:4.97µg
4.73%
Vitamin E:0.63mg
4.17%
Potassium:141.15mg
4.03%
Copper:0.08mg
3.99%
Vitamin B5:0.18mg
1.79%
Vitamin D:0.17µg
1.13%
Source:Allrecipes