Sausage Stuffing

Health score
1%
Sausage Stuffing
40 min.
30
143kcal

Suggestions

Ingredients

  • 1.5 teaspoons pepper black
  • cups diestel breakfast sausage sliced
  • stick butter 
  • cups celery diced
  • cups onions diced
  • 1.5 teaspoons poultry seasoning (recommended: Bell's)
  • teaspoon salt 
  • 3.5 cups turkey stock 
  • 25 slices wheat bread white

Equipment

  • bowl
  • frying pan

Directions

  1. Watch how to make this recipe.
  2. In a large frying pan, melt the butter over medium-high heat.
  3. Saute the onions and celery for 5 minutes. Next, add the sausage and cook until browned, about 10 more minutes, stirring frequently. Meanwhile, break up the bread slices by hand into medium-small pieces into a large bowl.
  4. Add the seasonings and mix well. Then add the cooked vegetables and sausage and mix again. Finally, add the turkey stock and mix well. There will be enough stuffing for a 10- to 15-pound bird and an 8- by 8-inch pan.

Nutrition Facts

Calories143kcal
Protein16.11%
Fat47.87%
Carbs36.02%

Properties

Glycemic Index
7.96
Glycemic Load
6.42
Inflammation Score
-3
Nutrition Score
6.0508695529855%

Flavonoids

Apigenin
0.29mg
Luteolin
0.11mg
Isorhamnetin
0.8mg
Kaempferol
0.13mg
Quercetin
3.29mg

Nutrients percent of daily need

Calories:143.49kcal
7.17%
Fat:7.65g
11.78%
Saturated Fat:3.34g
20.86%
Carbohydrates:12.96g
4.32%
Net Carbohydrates:11.09g
4.03%
Sugar:2.28g
2.54%
Cholesterol:18.14mg
6.05%
Sodium:336.38mg
14.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.79g
11.59%
Manganese:0.55mg
27.48%
Vitamin B3:2.13mg
10.64%
Vitamin B1:0.15mg
9.74%
Selenium:6.8µg
9.71%
Phosphorus:82.5mg
8.25%
Fiber:1.87g
7.48%
Vitamin B6:0.13mg
6.74%
Magnesium:24.05mg
6.01%
Vitamin K:6.18µg
5.89%
Vitamin B2:0.09mg
5.27%
Zinc:0.78mg
5.17%
Calcium:50.12mg
5.01%
Iron:0.9mg
4.99%
Potassium:171.61mg
4.9%
Folate:18.25µg
4.56%
Copper:0.09mg
4.4%
Vitamin A:154.11IU
3.08%
Vitamin B5:0.3mg
2.96%
Vitamin C:1.65mg
2%
Vitamin B12:0.12µg
1.92%
Vitamin E:0.28mg
1.86%
Vitamin D:0.17µg
1.11%