48 min.
Preparation time
Preparation: 15 min.
Cooking: 33 min.
Gaps: no
Total: 48 min.
Servings
Serve: 10 persons
Weight Per Serving: 376g
Price Per Serving: 1.6$
418kcal
Nutrition
Calories: 418kcal
Protein: 20.75%
Fat: 25.03%
Carbs: 54.22%
Ingredients
- 31 ounce cannellini beans drained and rinsed canned
- 10 servings cornbread muffins mini
- 2 cloves garlic minced
- 1.2 pound turkey sausage italian hot lean
- 6 cups chicken broth low-sodium
- 1 cup onion chopped
- 10 servings salt and freshly cracked pepper black
- 4 cups swiss chard chopped
Equipment
Directions
- In a large Dutch oven, cook the sausage, onions, and garlic over medium-high heat until the sausage is browned and crumbly, about 6 minutes.
- Drain, if necessary. Stir in the broth, Swiss chard, and beans.
- Add salt and pepper, to taste. Bring to a boil; cover, reduce heat, and simmer until Swiss chard is tender, about 20 minutes.
- Serve immediately with mini cornbread muffins, if desired.
Nutrition Facts
Properties
Nutrition Score
24.538695418316%
Flavonoids
Nutrients percent of daily need