Savory Carrot-Topped Pumpkin Tart

Health score
6%
Savory Carrot-Topped Pumpkin Tart
120 min.
4
516kcal

Suggestions


Indulge in the delightful flavors of autumn with our Savory Carrot-Topped Pumpkin Tart, a dish that beautifully marries the earthy sweetness of roasted pumpkin with the vibrant freshness of carrot tops. This tart is not just a feast for the palate but also a visual delight, showcasing a stunning array of colors and textures that will impress your guests at any gathering.

Imagine the aroma of pumpkin roasting in the oven, mingling with fragrant herbs like marjoram and thyme, creating an inviting atmosphere in your kitchen. The buttery, crumbly crust, made from pepito-style snacking seeds, adds a unique twist that elevates this tart beyond the ordinary. Each bite offers a harmonious blend of creamy pumpkin filling, perfectly complemented by the tender, glossy carrots arranged on top.

Whether you're hosting a cozy dinner party or simply looking to treat yourself to something special, this tart is sure to satisfy. With a preparation time of just two hours, it’s an achievable yet impressive dish that showcases your culinary skills. Serve it warm or at room temperature, and watch as your friends and family savor every delicious bite. Get ready to embrace the flavors of the season with this exquisite Savory Carrot-Topped Pumpkin Tart!

Ingredients

  • servings breadcrumbs dried fine
  • teaspoon carrot tops chopped
  • pinch cayenne pepper 
  • large egg yolks 
  • sprigs marjoram fresh
  • sprigs thyme leaves fresh
  • teaspoon marjoram leaves chopped
  • tablespoon olive oil 
  • cup parmesan cheese finely grated
  • servings salt and pepper as needed
  • 0.3 cup snacking seeds raw pepito-style (not the seeds from your pumpkin)
  • teaspoon thyme leaves chopped
  • cup unbleached flour all-purpose
  • tablespoon butter unsalted for carrots at room temperature
  • tablespoon water for carrots
  • 0.5 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • plastic wrap
  • aluminum foil
  • tart form

Directions

  1. ROAST THE PUMPKIN: Preheat oven to 400 degrees F.
  2. Remove the stem and cut the pumpkin in half lengthwise.
  3. Remove the seeds and fibers. Stuff each cavity with salt, pepper, 3 thyme and 3 marjoram sprigs.
  4. Drizzle a couple tablespoons of olive oil all over the flesh. Turn the pumpkin halves cut-side down onto a foil-lined tray and roast about 1 hour (depending on size), until well softened.
  5. Remove from the oven and let cool completely.DOUGH: In the bowl of a food processor, combine flour, ¼-teaspoon salt and pepitos. Pulse several times to grind the pepitos fairly well.
  6. Add the butter, water and egg yolks; pulsing several more times until a course meal texture is achieved that holds together when pressed between your thumb and fingers. Dump the mixture onto a large piece of plastic wrap, form into a disc about ½ inch thick, wrap well and refrigerate until firm, about 30 minutes.FILLING: Preheat oven to 350 degrees F. In a large skillet heat 2 tablespoons olive oil over medium-high heat.
  7. Add leeks and a generous pinch of salt; cook, stirring often, until softened and just beginning to color. About 6 minutes. In a large saucepan combine carrots, 3/4 cup water, 1 teaspoon thyme leaves, 1 teaspoon chopped carrot tops, and 1 teaspoon chopped marjoram leaves, 2 tablespoons butter, and salt and pepper to taste.
  8. Heat the mixture over high heat until it comes to a boil, then reduce the pan to a simmer. Cook until carrots are cooked through, gently stirring until most of the liquid has almost evaporated and the carrots are glossy, about 20 minutes. Once the pumpkin is cool enough to handle scrape out the flesh and add it to a bowl. In the bowl of a food processor add a scant 2 cups of the roasted pumpkin mash (reserve the rest for another use), add the leek mixture, 1-cup Parmesan cheese, 2 eggs, ½ cup milk, 1/8 teaspoon salt, remaining 1 teaspoon thyme leaves, remaining 1 teaspoon marjoram leaves and the barest pinch of cayenne pepper. Pulse the mixture 8 or 10 times until it is well-mixed and fairly smooth. The leeks should be the only texture.FINISH THE TARTS: Generously butter 4 (4 ½-inch) tart pans with a fluted edge and removable bottoms. Coat the sides and bottoms with the breadcrumbs. On a well-floured surface, roll out dough to about 1/8-inch thick. Using your tart pans as a guide cut the dough into 4 appropriately sized discs to fit on the bottom only of the tart pans. Fit the discs in the bottom of the pans. Do not press the dough up the sides. Move the pans to the refrigerator to chill about 10 minutes.
  9. Remove the cold, dough-lined tart pans from the refrigerator.
  10. Spread the pumpkin mixture over the entire surface of the tart pan, filling the pan completely. Smooth the top to level and attractively arrange the reserved carrot slices over the top of each tart. Choose the best and most uniform slices as you will have more than you need.
  11. Sprinkle the tarts with the remaining cheese.
  12. Bake until well-browned and set. About 30 to 35 minutes. The breadcrumb crust should slightly pull away from the pan.
  13. Transfer the pan to a wire rack to cool some. When cool enough to handle but still warm, remove the tarts from the pans very carefully. Set aside to cool and serve at room temperature.

Nutrition Facts

Calories516kcal
Protein14.2%
Fat58.24%
Carbs27.56%

Properties

Glycemic Index
85.21
Glycemic Load
18.22
Inflammation Score
-9
Nutrition Score
15.276956496031%

Flavonoids

Apigenin
1.26mg
Luteolin
0.81mg
Kaempferol
0.02mg
Myricetin
0.09mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:516.35kcal
25.82%
Fat:33.2g
51.08%
Saturated Fat:14.38g
89.87%
Carbohydrates:35.35g
11.78%
Net Carbohydrates:32.93g
11.97%
Sugar:2.75g
3.06%
Cholesterol:142.56mg
47.52%
Sodium:688.57mg
29.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.22g
36.45%
Calcium:385.34mg
38.53%
Selenium:24.23µg
34.61%
Vitamin A:1488.53IU
29.77%
Phosphorus:296.14mg
29.61%
Vitamin B1:0.39mg
25.9%
Vitamin B2:0.39mg
22.69%
Folate:84.99µg
21.25%
Manganese:0.36mg
17.83%
Iron:2.92mg
16.21%
Vitamin K:16.57µg
15.79%
Vitamin B3:2.72mg
13.61%
Vitamin B12:0.69µg
11.49%
Vitamin E:1.69mg
11.24%
Fiber:2.53g
10.12%
Zinc:1.43mg
9.56%
Magnesium:30.29mg
7.57%
Vitamin D:1.13µg
7.53%
Vitamin B5:0.71mg
7.08%
Vitamin C:4.79mg
5.81%
Vitamin B6:0.11mg
5.52%
Copper:0.1mg
5.03%
Potassium:161.56mg
4.62%
Source:SippitySup