Savory Dijon Stuffing

Health score
9%
Savory Dijon Stuffing
45 min.
12
511kcal

Suggestions

Ingredients

  • cups bread crumbs dried
  • cup butter melted
  • ounce water chestnuts canned
  • 1.5 cups celery chopped
  • 14.5 ounce chicken broth canned
  • 0.3 teaspoon ground pepper black
  • 0.5 cup mustard dijon-style prepared
  • cups onion chopped
  • 0.3 cup parsley chopped
  • teaspoon poultry seasoning 
  • cup walnuts chopped

Equipment

  • sauce pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In large saucepan combine butter and mustard. Stir in onions and celery; cook until tender.
  3. Add water chestnuts, walnuts, parsley, poultry seasoning and pepper.
  4. Toss with bread crumbs and drizzle with chicken broth.
  5. Place stuffing in two 3 quart casserole dishes and bake for 30 minutes.

Nutrition Facts

Calories511kcal
Protein14.47%
Fat48.47%
Carbs37.06%

Properties

Glycemic Index
18.75
Glycemic Load
0.8
Inflammation Score
-7
Nutrition Score
17.587391251455%

Flavonoids

Cyanidin
0.26mg
Apigenin
3.06mg
Luteolin
0.15mg
Isorhamnetin
1.34mg
Kaempferol
0.22mg
Myricetin
0.19mg
Quercetin
5.47mg

Nutrients percent of daily need

Calories:510.64kcal
25.53%
Fat:27.77g
42.73%
Saturated Fat:11.8g
73.73%
Carbohydrates:47.78g
15.93%
Net Carbohydrates:42.79g
15.56%
Sugar:5.8g
6.45%
Cholesterol:57.8mg
19.27%
Sodium:810.53mg
35.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.66g
37.32%
Manganese:0.97mg
48.45%
Vitamin B1:0.6mg
39.71%
Selenium:24.51µg
35.02%
Vitamin K:31.87µg
30.35%
Vitamin B3:4.78mg
23.9%
Iron:3.98mg
22.14%
Phosphorus:208.5mg
20.85%
Folate:82.76µg
20.69%
Fiber:4.99g
19.97%
Copper:0.37mg
18.28%
Vitamin B2:0.3mg
17.82%
Zinc:2.22mg
14.78%
Magnesium:57.13mg
14.28%
Vitamin A:709.81IU
14.2%
Vitamin B6:0.28mg
14.11%
Calcium:140.13mg
14.01%
Potassium:336.5mg
9.61%
Vitamin B12:0.56µg
9.4%
Vitamin E:0.9mg
5.97%
Vitamin C:4.59mg
5.57%
Vitamin B5:0.52mg
5.17%
Source:Allrecipes