Savory Scramble Tortillas with Guacamole Cream

Health score
6%
Savory Scramble Tortillas with Guacamole Cream
16 min.
4
404kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: Savory Scramble Tortillas with Guacamole Cream. This quick and easy recipe is perfect for busy mornings or leisurely brunches, taking just 16 minutes to prepare and serve four people. With a satisfying combination of fluffy scrambled eggs, savory Canadian bacon, and a creamy guacamole topping, this dish is sure to please everyone at the table.

The rich flavors of the eggs and bacon are perfectly complemented by the smooth guacamole cream, which adds a refreshing touch to each bite. The addition of fresh chives not only enhances the taste but also brings a pop of color to your plate, making it as visually appealing as it is delicious. Whether you're hosting a weekend brunch or simply treating yourself to a special breakfast, these tortillas are a fantastic choice.

With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this meal guilt-free. So gather your ingredients, fire up the frying pan, and get ready to indulge in a scrumptious morning meal that will leave you feeling satisfied and energized for the day ahead!

Ingredients

  • tablespoon butter 
  • slices canadian bacon diced
  •  eggs 
  •  flour tortilla store-bought
  • tablespoons chives fresh finely chopped
  • servings chives fresh chopped for garnish
  • cup guacamole store-bought
  • 0.5 cup half and half 
  • 0.5 cup cup heavy whipping cream 
  • servings salt and pepper 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • mixing bowl
  • sieve
  • microwave

Directions

  1. Spoon guacamole into a fine mesh sieve and push through into a small bowl. This will make the guacamole very smooth.
  2. Whisk in heavy cream.
  3. In a medium mixing bowl, whisk together the eggs and half-and-half. Season with salt and pepper, to taste.
  4. In a large frying pan over medium heat, melt the butter.
  5. Add Canadian bacon and cook until heated through.
  6. Pour in egg mixture, stirring often to create fluffy scrambled eggs.
  7. Remove from heat the moment eggs are done cooking.
  8. Heat the tortillas on paper towels in the microwave for 10 seconds.
  9. Divide egg mixture among the tortillas and roll up. Spoon guacamole cream on top and garnish with chopped chives.

Nutrition Facts

Calories404kcal
Protein11.31%
Fat66.57%
Carbs22.12%

Properties

Glycemic Index
53.5
Glycemic Load
5.16
Inflammation Score
-7
Nutrition Score
14.806956581447%

Flavonoids

Cyanidin
0.21mg
Epicatechin
0.23mg
Epigallocatechin 3-gallate
0.09mg
Isorhamnetin
0.17mg
Kaempferol
0.25mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:404.25kcal
20.21%
Fat:30.65g
47.15%
Saturated Fat:13.61g
85.07%
Carbohydrates:22.92g
7.64%
Net Carbohydrates:17.62g
6.41%
Sugar:3.69g
4.1%
Cholesterol:65.98mg
21.99%
Sodium:729.58mg
31.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.71g
23.43%
Vitamin B1:0.42mg
28.26%
Selenium:15.98µg
22.83%
Folate:86.18µg
21.55%
Vitamin B3:4.26mg
21.29%
Fiber:5.3g
21.2%
Phosphorus:211.84mg
21.18%
Vitamin K:22.2µg
21.14%
Vitamin B2:0.36mg
20.93%
Vitamin A:849.34IU
16.99%
Vitamin B6:0.32mg
16.02%
Vitamin D:2.32µg
15.45%
Potassium:515.14mg
14.72%
Manganese:0.25mg
12.7%
Vitamin B5:1.27mg
12.67%
Vitamin E:1.87mg
12.45%
Calcium:108.84mg
10.88%
Vitamin C:8.15mg
9.88%
Iron:1.75mg
9.7%
Magnesium:35.8mg
8.95%
Copper:0.17mg
8.64%
Zinc:1.19mg
7.92%
Vitamin B12:0.31µg
5.21%
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