Savoury Pumpkin Scones in a Pumpkin Spiced Glaze

Health score
2%
Savoury Pumpkin Scones in a Pumpkin Spiced Glaze
40 min.
8
371kcal

Suggestions

Ingredients

  • 1.5 tbsp vanilla almond milk 
  • tbsp double-acting baking powder 
  • tbsp earth balance butter 
  • 0.5 cup pumpkin canned
  • tbsp cornstarch 
  •  chia/flax egg 
  • cup flour all-purpose
  • 0.5 tsp ground cinnamon 
  • 0.3 tsp ground cloves 
  • 0.3 tsp ground ginger 
  • 0.5 tsp ground nutmeg 
  • cup powdered sugar 
  • 0.5 tsp pumpkin pie spice (or)
  • 0.5 tsp sea salt 
  • cup grain spelt flour whole
  • tbsp optional sugar- i would add next time 
  • servings sugar 
  • tsp vanilla extract pure
  • 0.5 tbsp water 

Equipment

  • bowl
  • baking sheet
  • oven
  • microwave
  • pastry brush

Directions

  1. Preheat the oven to 425F and line a baking sheet with parchment of a non-stick mat.In a small bowl mix the chia/flax egg. Set aside.In a large bowl mix the dry ingredients (flours, baking powder, salt, cinnamon, nutmeg, cloves, ginger).Take the cold Earth Balance butter cut butter into dry ingredients until crumbly.In a medium sized bowl, mix the pumpkin, chia/flax egg, and almond milk.
  2. Add wet to dry and mix until a ball forms. I got down and dirty and mixed with my hands!On a flour surface place the ball of dough and kneed a few times with your hands.Shape the dough into a circle and then cut into 8 triangles.Now mix your vegan egg wash by mixing cornstarch and water and heating in microwave for 30 seconds. Stir well.With a pastry brush, brush on the glaze onto each scone.
  3. Sprinkle with turbinado sugar generously and bake for 14 minutes.Cool for 10-15 minutes.While cooling, make your spiced glaze by beating 1 cup powdered sugar with milk and spice until smooth.When scones are cool ice the scones and serve with a cup of tea or coffee!

Nutrition Facts

Calories371kcal
Protein6.65%
Fat32.61%
Carbs60.74%

Properties

Glycemic Index
49.26
Glycemic Load
11.14
Inflammation Score
-9
Nutrition Score
7.8321738592956%

Nutrients percent of daily need

Calories:371.12kcal
18.56%
Fat:13.34g
20.53%
Saturated Fat:7.44g
46.49%
Carbohydrates:55.94g
18.65%
Net Carbohydrates:50.61g
18.4%
Sugar:19.35g
21.51%
Cholesterol:30.53mg
10.18%
Sodium:402.58mg
17.5%
Alcohol:0.18g
100%
Alcohol %:0.22%
100%
Protein:6.12g
12.24%
Vitamin A:2738.96IU
54.78%
Fiber:5.33g
21.32%
Iron:2.68mg
14.86%
Manganese:0.27mg
13.56%
Calcium:108.02mg
10.8%
Vitamin B1:0.15mg
9.89%
Selenium:6.01µg
8.59%
Folate:32.11µg
8.03%
Phosphorus:67.39mg
6.74%
Vitamin B2:0.1mg
5.69%
Vitamin B3:1.04mg
5.19%
Vitamin K:3.72µg
3.54%
Vitamin E:0.52mg
3.44%
Magnesium:13.46mg
3.36%
Copper:0.06mg
2.99%
Potassium:66.92mg
1.91%
Vitamin B5:0.16mg
1.59%
Zinc:0.22mg
1.46%
Vitamin B6:0.02mg
1.17%