Scallion and Mozzarella Cornbread

Health score
5%
Scallion and Mozzarella Cornbread
52 min.
6
488kcal

Suggestions

Ingredients

  • 0.5 cup buttermilk at room temperature
  • 17 ounce just-add-water cornbread mix (recommended: Jiffy)
  •  eggs at room temperature
  • cup mozzarella cheese grated
  • 10 large pimiento-stuffed olives green coarsely chopped
  •  scallions light white green finely chopped
  • tablespoons butter unsalted melted

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • baking pan
  • spatula
  • glass baking pan

Directions

  1. Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Liberally spray an 8-by-8-inch glass baking dish with vegetable oil cooking spray. Set aside.
  2. In a medium bowl, mix together the cornbread mix, buttermilk, melted butter, eggs, olives, scallions, and cheese until the mixture forms a thick, lumpy batter. Using a spatula spread the batter into the prepared baking dish.
  3. Bake until golden brown, 25 to 30 minutes. Allow the cornbread to cool in the pan for 15 minutes.
  4. Cut into 1 1/2-inch squares and serve.
  5. Cook's Note: To remove the cooked cornbread easily from the baking dish, first line the bottom and sides with 2 pieces of parchment paper, each 7 inches wide and 15 inches long, allowing the excess parchment paper to overhang the sides. When cooked and cooled, use the excess parchment paper as handles to remove the cornbread from the pan. Peel away the parchment paper and cut into squares.

Nutrition Facts

Calories488kcal
Protein10.29%
Fat41.93%
Carbs47.78%

Properties

Glycemic Index
15
Glycemic Load
0.56
Inflammation Score
-6
Nutrition Score
14.194782588793%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.14mg
Quercetin
1.07mg

Nutrients percent of daily need

Calories:488.18kcal
24.41%
Fat:22.75g
34.99%
Saturated Fat:9.51g
59.45%
Carbohydrates:58.31g
19.44%
Net Carbohydrates:52.61g
19.13%
Sugar:17.83g
19.82%
Cholesterol:88.16mg
29.39%
Sodium:921.48mg
40.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.56g
25.12%
Phosphorus:510.55mg
51.05%
Vitamin B1:0.37mg
24.74%
Vitamin K:25.83µg
24.6%
Fiber:5.7g
22.8%
Folate:90.71µg
22.68%
Vitamin B2:0.38mg
22.56%
Selenium:13.1µg
18.72%
Calcium:183.61mg
18.36%
Iron:2.54mg
14.08%
Vitamin B3:2.8mg
14.02%
Manganese:0.28mg
13.99%
Vitamin A:631.59IU
12.63%
Vitamin B12:0.73µg
12.21%
Zinc:1.32mg
8.77%
Vitamin B6:0.15mg
7.51%
Magnesium:29.64mg
7.41%
Vitamin B5:0.73mg
7.29%
Vitamin E:0.8mg
5.36%
Potassium:184.27mg
5.26%
Copper:0.1mg
5.17%
Vitamin D:0.73µg
4.89%
Vitamin C:1.96mg
2.38%