45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 150g
Price Per Serving: 0.52$
151kcal
Nutrition
Calories: 151kcal
Protein: 16.93%
Fat: 28.33%
Carbs: 54.74%
Ingredients
- 10 ounce broccoli frozen chopped
- 15 ounce corn canned
- 2 eggs beaten
- 2 tablespoons flour all-purpose
- 0.5 cup mild cheddar cheese shredded
- 1 teaspoon salt
- 2 tablespoons sugar white
Equipment
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together the corn, eggs, sugar, flour and salt.
- Add the cheese and broccoli, mix well and pour into a 2 quart casserole dish.
- Bake for 1 hour.
Nutrition Facts
Properties
Nutrition Score
11.514347802038%
Flavonoids
Nutrients percent of daily need