Scalloped Potatoes

Very Healthy
Health score
61%
Scalloped Potatoes
120 min.
1
2134kcal

Suggestions

Ingredients

  • 0.3 tsp pepper black
  • 0.3 cup butter 
  • 14 oz chicken broth fat-free reduced-sodium canned
  • 0.3 cup flour 
  •  green onion sliced
  • oz italian* five cheese shredded with a touch of philadelphia, divided kraft
  • small onion finely chopped
  • Tbsp parmesan cheese grated kraft
  • 2.5 lb potatoes red thinly sliced ( 8)

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 375F.
  2. Melt butter in large nonstick skillet on medium heat.
  3. Add onions; cook 8 min. or until tender, stirring frequently. Blend in flour; cook and stir 1 min. Gradually stir in broth; cook 5 min. or until thickened, stirring constantly.
  4. Add 1 cup shredded cheese and pepper; cook and stir 1 min. or until cheese is melted.
  5. Remove from heat.
  6. Layer potatoes alternately with cheese sauce in 2-qt. casserole sprayed with cooking spray, ending with sauce. Top with remaining shredded cheese and Parmesan; cover.
  7. Bake 1-1/2 hours or until potatoes are tender and top is golden brown, uncovering for the last 15 min.
  8. Sprinkle with onions.

Nutrition Facts

Calories2134kcal
Protein15.91%
Fat44.02%
Carbs40.07%

Properties

Glycemic Index
216
Glycemic Load
18.96
Inflammation Score
-10
Nutrition Score
59.758696020945%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.51mg
Kaempferol
0.62mg
Myricetin
0.02mg
Quercetin
22.86mg

Nutrients percent of daily need

Calories:2133.52kcal
106.68%
Fat:108.2g
166.46%
Saturated Fat:40.28g
251.73%
Carbohydrates:221.66g
73.89%
Net Carbohydrates:199.91g
72.69%
Sugar:18.6g
20.67%
Cholesterol:176.07mg
58.69%
Sodium:2803.67mg
121.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:87.99g
175.97%
Potassium:5486.1mg
156.75%
Vitamin C:104.96mg
127.22%
Vitamin B6:2.1mg
104.98%
Manganese:2.04mg
101.87%
Phosphorus:871.69mg
87.17%
Fiber:21.75g
87%
Vitamin B3:17.27mg
86.35%
Copper:1.69mg
84.39%
Vitamin B1:1.24mg
82.43%
Folate:288.64µg
72.16%
Calcium:716.53mg
71.65%
Magnesium:275.21mg
68.8%
Vitamin K:63.06µg
60.06%
Iron:10.71mg
59.52%
Selenium:29.51µg
42.16%
Vitamin B5:3.97mg
39.74%
Vitamin B2:0.67mg
39.56%
Vitamin A:1707.84IU
34.16%
Zinc:4.7mg
31.31%
Vitamin B12:1.03µg
17.09%
Vitamin E:1.58mg
10.57%