Scalloped Potatoes

Health score
17%
Scalloped Potatoes
45 min.
8
335kcal

Suggestions

Ingredients

  • 2.5 pounds baking potatoes peeled thinly sliced
  • 0.3 cup breadcrumbs french homemade ()
  • 0.3 cup butter 
  • 0.3 cup flour all-purpose
  • 0.3 cup bell pepper green chopped
  •  green onions chopped
  • 0.3 teaspoon ground pepper white
  • cups milk 
  • ounce pimientos diced drained
  • ounces provolone cheese shredded
  • 0.8 teaspoon salt 

Equipment

  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Melt butter in a medium saucepan over low heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in milk; cook over medium heat whisking constantly, until sauce is thickened and bubbly. Stir in green pepper and next 4 ingredients.
  2. Layer half of potatoes in a lightly greased 13" x 9" baking dish. Spoon half of sauce over potatoes; top with half of cheese. Repeat procedure with remaining potato slices, sauce, and cheese.
  3. Bake, covered, at 425 for 30 minutes. Uncover and sprinkle with breadcrumbs.
  4. Bake 15 more minutes or until golden.

Nutrition Facts

Calories335kcal
Protein15.95%
Fat41.34%
Carbs42.71%

Properties

Glycemic Index
38.97
Glycemic Load
23.74
Inflammation Score
-7
Nutrition Score
14.379565093828%

Flavonoids

Luteolin
0.29mg
Kaempferol
0.04mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:335.46kcal
16.77%
Fat:15.64g
24.06%
Saturated Fat:7.27g
45.46%
Carbohydrates:36.35g
12.12%
Net Carbohydrates:33.83g
12.3%
Sugar:4.72g
5.24%
Cholesterol:26.88mg
8.96%
Sodium:556.17mg
24.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.57g
27.14%
Calcium:322.31mg
32.23%
Phosphorus:297.41mg
29.74%
Vitamin B6:0.59mg
29.46%
Vitamin C:21.03mg
25.49%
Potassium:770.6mg
22.02%
Vitamin A:844.51IU
16.89%
Vitamin B2:0.27mg
15.97%
Manganese:0.32mg
15.9%
Vitamin B1:0.24mg
15.82%
Magnesium:52.65mg
13.16%
Vitamin B12:0.77µg
12.77%
Selenium:8.33µg
11.9%
Zinc:1.71mg
11.38%
Iron:1.99mg
11.04%
Vitamin B3:2.21mg
11.03%
Vitamin K:11.06µg
10.53%
Fiber:2.51g
10.05%
Folate:37.76µg
9.44%
Copper:0.18mg
9.13%
Vitamin B5:0.85mg
8.46%
Vitamin D:0.81µg
5.42%
Vitamin E:0.43mg
2.9%
Source:My Recipes