30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 5 persons
Weight Per Serving: 383g
Price Per Serving: 2.49$
440kcal
Nutrition
Calories: 440kcal
Protein: 19.25%
Fat: 34.53%
Carbs: 46.22%
Ingredients
- 8.8 ounces baby corns whole drained canned
- 2 tablespoons canola oil divided
- 5 servings angel hair pasta hot cooked
- 1 tablespoon cornstarch
- 2 tablespoons creamy peanut butter
- 2 garlic clove minced
- 1 small onion sliced
- 1 large bell pepper sweet red julienned
- 0.5 cup roasted cashews salted
- 1 pound scallops
- 1 tablespoons chili sauce
- 14 ounces vegetable stock canned
Equipment
- bowl
- frying pan
- slotted spoon
Directions
- In a small bowl, combine the cornstarch, broth, peanut butter and chili sauce until smooth; set aside.
- In a large skillet, saute scallops in 1 tablespoon oil for 2-3 minutes on each side or until firm and opaque.
- Remove with a slotted spoon and keep warm.
- In the same pan, saute the onion, red pepper and cashews in remaining oil for 3-5 minutes or until vegetables are crisp-tender.
- Add garlic; cook 1 minute longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Add scallops and corn; heat through.
- Serve with pasta if desired.
Nutrition Facts
Properties
Nutrition Score
20.107391326324%
Flavonoids
Nutrients percent of daily need