Scotch Eggs with Mustard Sauce

Dairy Free
Health score
9%
Scotch Eggs with Mustard Sauce
30 min.
6
1155kcal

Suggestions

Ingredients

  • 0.3 teaspoon marjoram dried
  • tablespoon parsley dried crushed
  • ounces bread crumbs dry
  •  eggs beaten
  •  eggs 
  • 0.3 teaspoon ground nutmeg 
  • 12 ounces sausage meat 
  • teaspoons lemon zest grated
  • cup mayonnaise 
  • quarts oil for deep frying
  • servings salt and pepper to taste
  • tablespoons sugar white
  • 0.3 cup mustard yellow

Equipment

  • bowl
  • paper towels
  • sauce pan
  • slotted spoon

Directions

  1. To make the mustard sauce: Crack 1 egg into a small saucepan. With the heat on low, stir in mayonnaise, mustard and sugar. When it just starts to boil, it's done.
  2. Remove and let sit until cool, then chill for at least 10 minutes.
  3. Place 6 whole eggs in a saucepan and cover with cold water. Bring water to a boil and cook eggs for 10 to 12 minutes.
  4. Remove from hot water, cool, peel.
  5. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  6. Put the sausage into a bowl with the finely parsley, lemon rind, nutmeg, marjoram, salt and pepper. Work all the ingredients well into the sausage with your hands. Make a coating for each hand boiled egg out of the sausage, working it round the eggs with wet hands to form an even layer.
  7. Roll the covered eggs in beaten egg, and then in dried breadcrumbs.
  8. Carefully slide in 3 eggs and fry for 4 to 5 minutes, until they turn deep golden brown. Turn them as they cook so that they brown evenly.
  9. Remove with a slotted spoon, drain on paper towel, and repeat with the remaining 3 eggs.
  10. Serve eggs with mustard sauce.

Nutrition Facts

Calories1155kcal
Protein6.36%
Fat87.09%
Carbs6.55%

Properties

Glycemic Index
41.68
Glycemic Load
2.95
Inflammation Score
-6
Nutrition Score
20.683912878451%

Flavonoids

Apigenin
15.01mg
Luteolin
0.07mg
Isorhamnetin
1.1mg

Nutrients percent of daily need

Calories:1155.47kcal
57.77%
Fat:112.36g
172.85%
Saturated Fat:15.89g
99.28%
Carbohydrates:19.04g
6.35%
Net Carbohydrates:17.56g
6.39%
Sugar:5.79g
6.43%
Cholesterol:247.46mg
82.49%
Sodium:1118.43mg
48.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.45g
36.9%
Vitamin K:112.18µg
106.84%
Vitamin E:13mg
86.63%
Selenium:24.99µg
35.69%
Vitamin B1:0.38mg
25.59%
Vitamin B2:0.4mg
23.72%
Phosphorus:230.14mg
23.01%
Vitamin B3:4.05mg
20.27%
Vitamin B12:1.05µg
17.5%
Zinc:2.31mg
15.41%
Iron:2.77mg
15.4%
Vitamin B6:0.3mg
14.91%
Vitamin B5:1.37mg
13.73%
Manganese:0.27mg
13.64%
Vitamin D:1.84µg
12.26%
Folate:48.27µg
12.07%
Calcium:83.05mg
8.3%
Potassium:282.01mg
8.06%
Magnesium:29.18mg
7.3%
Vitamin A:358.58IU
7.17%
Copper:0.14mg
7.09%
Fiber:1.48g
5.9%
Vitamin C:1.72mg
2.08%
Source:Allrecipes