Serrano-Orange Glazed Salmon Pasta

Serrano-Orange Glazed Salmon Pasta
30 min.
30
77kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cut into 1-inch pieces
  •  chipotle chile pepper finely chopped
  • Tbsp cilantro leaves finely chopped
  • cup coarsley onions red chopped
  • Tbsp parmesan cheese grated kraft
  • large pimento-stuffed olives green coarsely chopped
  • 0.5 lb serrano-orange glazed salmon flaked
  • 0.8 lb pasta like spaghetti uncooked

Equipment

  • bowl
  • frying pan

Directions

  1. Cook pasta as directed on package.
  2. Meanwhile, cook bacon in large skillet on medium-high heat until almost crisp.
  3. Add onions, peppers, olives and Serrano-Orange Glazed Salmon; stir. Cook 8 min. or until bacon is crisp, onions are tender and salmon is heated through, stirring occasionally.
  4. Drain pasta; place in large bowl.
  5. Add salmon mixture and cilantro; mix lightly.
  6. Sprinkle with the cheese.

Nutrition Facts

Calories77kcal
Protein19.61%
Fat31.61%
Carbs48.78%

Properties

Glycemic Index
3.37
Glycemic Load
3.51
Inflammation Score
-1
Nutrition Score
2.7852173616057%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.27mg
Kaempferol
0.03mg
Quercetin
1.1mg

Nutrients percent of daily need

Calories:77.01kcal
3.85%
Fat:2.67g
4.11%
Saturated Fat:0.77g
4.81%
Carbohydrates:9.27g
3.09%
Net Carbohydrates:8.71g
3.17%
Sugar:0.63g
0.7%
Cholesterol:7.35mg
2.45%
Sodium:56.03mg
2.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.73g
7.45%
Selenium:10.96µg
15.66%
Manganese:0.11mg
5.65%
Vitamin B3:0.97mg
4.87%
Vitamin B6:0.1mg
4.83%
Phosphorus:46.6mg
4.66%
Vitamin B12:0.27µg
4.45%
Copper:0.06mg
2.85%
Vitamin B1:0.04mg
2.81%
Vitamin B2:0.04mg
2.46%
Magnesium:9.5mg
2.38%
Potassium:80.03mg
2.29%
Fiber:0.56g
2.22%
Vitamin B5:0.21mg
2.07%
Zinc:0.28mg
1.9%
Iron:0.24mg
1.36%
Folate:5.01µg
1.25%