25 min.
Preparation time
Preparation: 25 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 56g
Price Per Serving: 0.33$
55kcal
Nutrition
Calories: 55kcal
Protein: 28.99%
Fat: 40.15%
Carbs: 30.86%
Ingredients
- 0.3 cup asian sesame dressing toasted kraft
- 3 cloves garlic minced
- 2 slices green onions thin
- 1 Tbsp oil
- 2 cups pineapple chunks fresh (1 inch)
- 1 large bell pepper red cut into 1-inch pieces
- 1 lb chicken thighs boneless skinless cut into bite-size pieces
- 1 Tbsp lite soy sauce
- 2 cups sugar snap peas trimmed
Equipment
Directions
- Heat oil in wok or large skillet on medium-high heat.
- Add chicken, peas, peppers and garlic; stir-fry 4 to 5 min. or until chicken is done.
- Add pineapple; stir-fry 2 min. or until heated through. Stir in combined dressing and soy sauce.
- Remove from heat; stir in onions.
Nutrition Facts
Properties
Nutrition Score
3.7326087433359%
Flavonoids
Nutrients percent of daily need