Sesame Rice Balls with Red Pepper Dipping Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Sesame Rice Balls with Red Pepper Dipping Sauce
120 min.
40
47kcal

Suggestions


Discover the delightful world of flavors with our Sesame Rice Balls accompanied by a vibrant Red Pepper Dipping Sauce. Perfect as a vegetarian, vegan, gluten-free, and dairy-free treat, these bite-sized snacks are designed to tantalize your taste buds while being easy on the waistline, with just 47 calories per serving!

Preparing these rice balls is not only a fun culinary adventure but also a fantastic way to impress your friends and family at gatherings, whether as an appetizer, starter, or snack. The combination of toasted black sesame seeds and the subtle heat from the wasabi-infused ginger filling creates a mouthwatering contrast that is utterly irresistible.

With a preparation time of just 120 minutes, you can whip up 40 servings that are sure to please any crowd. The unique blend of fresh ingredients, including edamame and pickled ginger, elevates these rice balls to gourmet status. Plus, they can be made ahead of time, making them a convenient option for busy hosts.

Serve these delightful bites with the alluring red pepper dipping sauce, which adds a zesty kick and complements the delicate flavors of the rice balls beautifully. Whether you’re hosting a party, enjoying a picnic, or simply indulging in a snack at home, these Sesame Rice Balls are a must-try!

Ingredients

  • 0.3 cup sesame seeds black toasted
  • 20  edamame frozen thawed (soybeans in the pod)
  • 0.3 cup pickled ginger minced
  •  bell pepper red coarsely chopped
  • 0.5 teaspoon pepper dried red hot
  • 0.3 cup seasoned rice vinegar 
  • cups short grain rice 
  • tablespoons sugar 
  • tablespoon wasabi powder 
  • cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • blender
  • plastic wrap

Directions

  1. Purée bell pepper with vinegar and sugar in a blender until smooth.
  2. Transfer to a small heavy saucepan and stir in red pepper flakes. Simmer 5 minutes, then pour through a fine sieve into a bowl, pressing on solids.
  3. Rinse rice in a bowl in several changes of cold water until water is almost clear; drain well in a large sieve.
  4. Combine rice and 2 cups water in a 3-quart heavy saucepan and let stand 10 minutes. Cover with a tight-fitting lid and bring to a boil over high heat. Cook at a rapid boil (lid will be rattling and foam may drip down outside of pan) 5 minutes, or until water is absorbed.
  5. Remove from heat and let stand, covered, 10 minutes.
  6. Transfer warm rice to a large wooden bowl and sprinkle vinegar over it, a little at a time, while gently tossing with a flat wooden paddle or spoon so vinegar is absorbed and rice cools as it is aerated. Cool to room temperature.
  7. Stir together ginger and wasabi paste and remove edamame beans from pods.
  8. Have ready a bowl of warm water (for dipping hands and spoon) and a double-thickness 12-inch square of plastic wrap. Holding plastic in palm of 1 hand, put an edamame bean in center and invert a packed tablespoon of rice on top of bean. Gather plastic up around rice and twist tightly to form a ball (bean should still be visible). Unwrap, leaving plastic in your hand, and, going in from side opposite bean, poke a dampened finger into center of ball and fill with 1/4 teaspoon ginger mixture. Close rice over mixture and twist plastic tightly to re-form ball, then flatten slightly.
  9. Remove rice ball from plastic.
  10. Sprinkle sesame seeds over top and sides of rice ball, pressing lightly to adhere (do not coat bean with seeds).
  11. Transfer rice ball, bean side up, to a plate.
  12. Make more rice balls in same manner.
  13. Serve rice balls with dipping sauce.
  14. • If you use fresh edamame, cook the pods briefly in boiling water.• Dipping sauce may be made 1 day ahead and rice balls 4 hours ahead and chilled, covered tightly with plastic wrap.

Nutrition Facts

Calories47kcal
Protein8.16%
Fat11.14%
Carbs80.7%

Properties

Glycemic Index
7.1
Glycemic Load
6.8
Inflammation Score
-2
Nutrition Score
2.2186956625918%

Flavonoids

Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:46.94kcal
2.35%
Fat:0.57g
0.88%
Saturated Fat:0.09g
0.55%
Carbohydrates:9.35g
3.12%
Net Carbohydrates:8.82g
3.21%
Sugar:0.77g
0.86%
Cholesterol:0mg
0%
Sodium:1.67mg
0.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.95g
1.89%
Manganese:0.14mg
7.08%
Folate:27.18µg
6.79%
Vitamin C:3.99mg
4.84%
Vitamin B1:0.07mg
4.48%
Copper:0.07mg
3.42%
Iron:0.6mg
3.34%
Selenium:1.87µg
2.67%
Vitamin B3:0.51mg
2.53%
Fiber:0.54g
2.15%
Vitamin A:100.69IU
2.01%
Vitamin B6:0.04mg
1.88%
Magnesium:7.37mg
1.84%
Phosphorus:17.92mg
1.79%
Vitamin B5:0.15mg
1.45%
Zinc:0.21mg
1.39%
Calcium:10.98mg
1.1%
Source:Epicurious