30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 208g
Price Per Serving: 1.41$
562kcal
Nutrition
Calories: 562kcal
Protein: 9.87%
Fat: 40.02%
Carbs: 50.11%
Ingredients
- 2 large carrots grated
- 1 cup edamame frozen shelled thawed
- 1 piece ginger fresh grated peeled
- 1 large clove garlic grated finely chopped
- 0.3 cup honey
- 0.5 pound pasta whole-wheat
- 4 servings salt
- 1 small bunch scallions very thinly sliced
- 2 teaspoons sesame oil toasted
- 3 tablespoons sesame seeds and sesame seeds mixed white black toasted
- 2 tablespoons sherry vinegar
- 0.3 cup soya sauce
- 0.3 cup vegetable oil
Equipment
Directions
- Bring a pot of salted water to a boil.
- Add the soba and cook until al dente.
- Drain.
- Meanwhile, combine the honey, soy sauce, vinegar, sesame oil, ginger and garlic in a large bowl.
- Whisk in the olive oil.
- Add the edamame, carrots, scallions and soba to the bowl and toss to combine.
- Garnish with the sesame seeds.
Nutrition Facts
Properties
Nutrition Score
19.393043372942%
Flavonoids
Nutrients percent of daily need