0.5 cup rice long-grain cooked ( without salt or fat)
2 tablespoons cooking sherry dry
2 teaspoons flour all-purpose
2 ounces mushroom caps fresh chopped
1.5 teaspoons butter reduced-calorie
0.3 cup onion chopped
0.1 teaspoon pepper
1 Dash salt
1.3 cups evaporated skimmed milk divided
Equipment
frying pan
Directions
Coat a large nonstick skillet with cooking spray; add margarine.
Place over medium-high heat until margarine melts.
Add celery, onion, and mushrooms; saute 3 to 4 minutes or until tender.
Combine flour and 2 tablespoons milk, stirring until smooth; add to vegetable mixture.
Add remaining milk, sherry, pepper, and salt; cook, stirring constantly, until mixture is thickened. Stir in rice; reduce heat to low, and simmer 10 minutes.