She's My Blackberry Pie

Dairy Free
Health score
5%
She's My Blackberry Pie
55 min.
8
195kcal

Suggestions

Ingredients

  • cups blackberries fresh to taste
  •  eggs beaten
  • tablespoons flour all-purpose
  • tablespoon juice of lemon 
  •  double crust ready-to-use pie crust 
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven
  • aluminum foil
  • pie form

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Press 1 pie pastry into bottom of a 9-inch pie pan.
  2. Mix blackberries, sugar, flour, and lemon juice together in a large bowl.
  3. Pour into prepared crust.
  4. Slice second pie crust into 1-inch strips; weave a lattice pattern over the top of the pie. Seal the lattice ends to the bottom pastry with a dab of water; crimp edges together.
  5. Brush lattice top with beaten egg.
  6. Bake pie in the preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and bake for an additional 15 minutes. Loosely cover pie with aluminum foil to prevent burning; bake until pie is bubbling, 10 to 15 more minutes.

Nutrition Facts

Calories195kcal
Protein6.61%
Fat29.25%
Carbs64.14%

Properties

Glycemic Index
21.26
Glycemic Load
11.05
Inflammation Score
-5
Nutrition Score
7.2930433983388%

Flavonoids

Cyanidin
71.96mg
Pelargonidin
0.32mg
Peonidin
0.15mg
Catechin
26.68mg
Epigallocatechin
0.07mg
Epicatechin
3.36mg
Epigallocatechin 3-gallate
0.49mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Kaempferol
0.19mg
Myricetin
0.48mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:194.71kcal
9.74%
Fat:6.49g
9.98%
Saturated Fat:1.92g
12.01%
Carbohydrates:32.02g
10.67%
Net Carbohydrates:27.59g
10.03%
Sugar:16.06g
17.85%
Cholesterol:20.46mg
6.82%
Sodium:95.64mg
4.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.6%
Manganese:0.58mg
29.02%
Vitamin C:15.85mg
19.21%
Fiber:4.43g
17.72%
Vitamin K:15.83µg
15.08%
Folate:40.98µg
10.25%
Copper:0.14mg
7.2%
Iron:1.23mg
6.85%
Vitamin E:1mg
6.68%
Vitamin B1:0.1mg
6.5%
Vitamin B3:1.21mg
6.05%
Selenium:4.22µg
6.03%
Vitamin B2:0.1mg
5.68%
Magnesium:18.98mg
4.74%
Phosphorus:45.22mg
4.52%
Potassium:150.03mg
4.29%
Vitamin B5:0.38mg
3.84%
Zinc:0.57mg
3.8%
Vitamin A:184.1IU
3.68%
Calcium:28.66mg
2.87%
Vitamin B6:0.04mg
2.18%
Source:Allrecipes