Shoreline Salmon Sliders and Crispy Slaw

Dairy Free
Health score
7%
Shoreline Salmon Sliders and Crispy Slaw
25 min.
12
326kcal

Suggestions

Ingredients

  • 12 servings canola oil for grilling
  • 0.3 cup whipped cream cheese softened
  • 12  dinner rolls mini
  • tablespoon lemon pepper seasoning 
  • ounce cabbage shredded red
  • tablespoons red wine vinegar 
  • 1.5 pounds salmon fillet skinless
  • 12 servings salt and pepper black freshly ground
  •  scallions sliced
  • tablespoons spicy brown mustard 
  • teaspoon sugar 
  • 0.3 cup chili sauce sweet
  • 0.3 cup tartar sauce 

Equipment

  • bowl
  • paper towels
  • whisk
  • grill

Directions

  1. Watch how to make this recipe.
  2. Preheat the grill to medium-high heat.
  3. Cut the salmon into 2-inch squares so that you get 12 portions, 2 to 3 ounces per portion.
  4. Sprinkle both sides of each salmon square with the lemon pepper seasoning.
  5. Brush the grill grates with a paper towel that has been soaked in canola oil. Grill the salmon until just cooked through, about 3 minutes per side. In a large bowl, whisk together the mustard, red wine vinegar and sugar.
  6. Add the cabbage and scallions and toss to coat. In a small bowl, stir together the sweet chili sauce and tartar sauce with the cream cheese.
  7. Spread about 1 teaspoon sauce on both the tops and bottoms of the mini buns.
  8. Place a square of salmon on a bun and top with the crispy slaw.

Nutrition Facts

Calories326kcal
Protein17.59%
Fat55.68%
Carbs26.73%

Properties

Glycemic Index
23.76
Glycemic Load
0.67
Inflammation Score
-4
Nutrition Score
11.613913060449%

Flavonoids

Cyanidin
29.74mg
Delphinidin
0.01mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:325.6kcal
16.28%
Fat:20.08g
30.89%
Saturated Fat:1.93g
12.08%
Carbohydrates:21.69g
7.23%
Net Carbohydrates:19.76g
7.19%
Sugar:6.28g
6.98%
Cholesterol:32.46mg
10.82%
Sodium:141.27mg
6.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.27g
28.54%
Selenium:21.73µg
31.05%
Vitamin B12:1.81µg
30.13%
Vitamin B6:0.5mg
25.03%
Vitamin B3:4.55mg
22.76%
Vitamin K:22.93µg
21.84%
Vitamin E:2.58mg
17.19%
Vitamin B2:0.23mg
13.64%
Phosphorus:124.14mg
12.41%
Vitamin C:8.59mg
10.41%
Vitamin B5:0.99mg
9.89%
Vitamin B1:0.14mg
9.66%
Potassium:335.51mg
9.59%
Iron:1.6mg
8.89%
Copper:0.16mg
7.86%
Fiber:1.92g
7.7%
Manganese:0.14mg
6.99%
Magnesium:21.85mg
5.46%
Folate:18.55µg
4.64%
Calcium:45.98mg
4.6%
Vitamin A:222.13IU
4.44%
Zinc:0.44mg
2.91%