150 min.
Preparation time
Preparation: 30 min.
Cooking: 120 min.
Gaps: no
Total: 150 min.
Servings
Serve: 4 persons
Weight Per Serving: 578g
Price Per Serving: 4.11$
748kcal
Nutrition
Calories: 748kcal
Protein: 28%
Fat: 48.77%
Carbs: 23.23%
Ingredients
- 4 servings beef broth plus more for roasting
- 2 tablespoons flour all-purpose
- 2 cloves garlic chopped
- 4 servings oil
- 1 onion sliced
- 4 servings salt and pepper black freshly ground
- 3 pounds short
- 4 servings water
- 4 servings rice white for serving
Equipment
- bowl
- oven
- casserole dish
- dutch oven
Directions
- Preheat oven to 350 degrees F.
- Season ribs liberally, or to taste, with House Seasoning. Lightly dust with 2 tablespoons flour.
- In a Dutch oven, place a small amount of oil.
- Add the 2 garlic cloves and cook until lightly browned.
- Add the ribs and brown on each side.
- Add half water and half beef broth to cover ribs. Bring to a boil.
- Remove the ribs from the Dutch oven and place in a casserole dish.
- Add the remaining garlic, salt and pepper, onions, and about 1 cup broth to the ribs. Roast ribs for 2 hours.
- Serve over buttered white rice.
- cup salt
- /4 cup black pepper
- /4 cup garlic powder
- Combine all ingredients in a bowl.
Nutrition Facts
Properties
Nutrition Score
28.309130411109%
Flavonoids
Nutrients percent of daily need